I was feeling the same way my surgery was
January 22, 2013 too. I'm getting in over 1000 calories a day. Usually I start the day off oatmeal and then I have tuna for lunch and then I'll have a chicken salad or tuna again for dinner. I'll have maybe 1 fruit during the day like a banana and then after dinner I'll have a snack as in sugar free pudding. The oatmeal I usually use Stevie as a sweetener, 2 tablespoons of canned milk for Vitamin D. And a little bit of butter.
Usually my Meals are no more than 4 ounces.
I usually drink 40 and 50 ounces of Water everyday.
I will drink all the way until midnight just to get in the ounces of Water that I need. At midnight And yet the scale does not move downward. Instead I have gained 4 pounds . Pre op 225. Today 204.5. I was sad too. But I have noticed that I have lost inches in the waist, neck, and bust.
I have decided today to increase my Protein and instead of the minimum of 60 I will try to get as close to 80 as possible. Other than that I do not know what I'm doing wrong. I leisurely walk a mile everyday and not all at once. Last week I exercise using walk away the pounds video.
~¤:- Sleeved 1/22/13 @ 210lbs. 4'11". Size 18/20. Age = 40+ -:¤~ <br />Fitness Pal: °•●QweenBee.Bigboots●•°<br />Sent from my SGH-T889 using VST
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