aggiemike74

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I followed my surgeons recommendations and exercised regularly. I started at 573 pounds and I am currently 311 pounds I am about 60 pounds from goal.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

I am almost 10 months out and have lost 262 pounds it is possible. It takes a lot of hard work but it is so worth it.

that does sound weird i lost 23 pounds the first week and my surgeon wasnt worried at all

I went back to week one yesterday and gonna stay there till i pick my pace up to where i want it. I did jog half the cool down last night and it wasnt too bad.

i had dry skin and mouth and was getting the recommend amout of fluids. Its most likely dehydration because I increased my Fluid intake and my skin and mouth dont dry out anymore. Hope this helps

saw 'em off thats enough said

ill check those stations out thanks susie and week 2 was tougher but i like to be pushed when working out

yeah my older brother graduated from a&m and now my little brother and i are here. I still cant root for tu just doesnt feel right.

I started tonite doing day 1 of week 1 and its going good. My app was free and it tracks distance.

I started tonite doing day 1 of week 1 and its going good. My app was free and it tracks distance.