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Tamara Carter

Gastric Sleeve Patients
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Everything posted by Tamara Carter

  1. Tamara Carter

    Dry Lips

    Lack of water can cause this. I notice dry lips during winter months. Have you been using chapstick?
  2. Tamara Carter

    Anyone Eating & Drinking At The Same Time?

    Just FYI I am a Nursing Student and have just learned about dumping syndrome. All of what you just said is referred to is dumping syndrome. Technically there are two types of dumping syndrome. The first is what you just described, where the food you eat leaves your stomach way to fast, and can cause problems in the intestinal track, and lead to diarrhea. The second type can happen 2-3 hours after you eat and it is when your sugar levels spike which can be due to the rapid emptying of the stomach and to what you ate.
  3. Tamara Carter

    Anyone Eating & Drinking At The Same Time?

    The drinking while eating isn't necessarily to keep you fuller longer. It is to prevent dumping syndrome, and to keep you from stretching your stomach out. I would be careful about constantly drinking while eating. Yes if a bite of food is really dry a sip is good, but not a complete drink.
  4. Tamara Carter

    10 1/2 Weeks Out

    You are doing great!! This is more than just a physical journey. It is definitely an emotional journey as well. I am sure your husband and kids understand and have no hard feelings toward you for your snapping when you were not feeling well. I am glad you are starting to feel like your old self again. I have a feeling you will be in Onederland by the end of next weeks.
  5. Good luck with your recovery!! And congratulations.
  6. Tamara Carter

    Just The Begining.......

    Congratulations on taking your life back. You will have many ups and downs and we will be here to help you through your journey.
  7. Tamara Carter

    Hiccups?

    I would have to agree with hawkihoops. It is probably the gas they used to blow up your belly to see that is irritating your diaphragm which causes hiccups.
  8. As long as your calorie counter doesnt go red you are losing weight. Your body actually burns off more than the 561 calories you "burned" during exercise cause your metabolism stays high longer. so if you dont eat more than the 561 calories you will still burn fat and lose weight.
  9. Ok guys!! I am going to be meeting my doctor in the next month or so. What questions did you ask your doctor prior to surgery? Or what questions do you wish you would have asked prior to surgery? I dont know what tests are required by my doctor yet so that is one question that I will be asking. Thank you all for the help.
  10. Tamara Carter

    What To Ask The Doctor?

    Yep I already have the list started. Thanks
  11. Tamara Carter

    I Don't Have Apple Sauce! Gerd Question

    pudding, jello, cottage cheese, a slice of cheese, mashed bananas, mashed potatoes, any soft food purred food.
  12. Tamara Carter

    One Month Pic

    Way to go girl!!! That is awesome!!! :wub:
  13. Ok with MFP you do not have to eat the calories you burn off doing activity. They add it to your number of calories allowed for the day just to show you that with that exercise you can eat that many more calories. So no you do not have to eat the 400 calories. And if you dont eat those 400 calories then you will probably lose slightly more weight.
  14. Tamara Carter

    What Am I Thinking?!

    I so could not have worded anything better. It is natural to feel scared, nervous, and to have anxiety before any type of procedure. Take a few deep breaths remember why you started this journey in the first place, and tell yourself that no matter what you are going to be just fine.
  15. Tamara Carter

    Heading For The Hospital!

    Hope you had a good surgery, and a speedy recovery. Best wishes to you on your new life.
  16. Tamara Carter

    Fearful Of Upcoming Pcp Appt

    I am kind of lucky as the NP that I see is awesome I am luck cause I go through the VA so I really don't get the option of changing doctors when they wont do something for me. But I do feel that everyone here is right. If she is not willing to support you on your decision to make your life better, and either prevent future health issues, or correct current health issues you may have then you definitely need to find a doctor that will.
  17. Tamara Carter

    Hello Out There! *echo*

    December month is filling up Quick!!!!! So december sleevers what are your goal weights for surgery? I hope by the time surgery comes around I will be down to 200-215.
  18. Tamara Carter

    Got Dehydrated Tonight

    Pedialite is the best for re-hydrating yourself. If you are going to drink G2 add a teaspoon of salt to it to help you hold on to the water.
  19. Yes you will go into a "stall" when your body slows down to catch back up with your weight-loss Just keep doing what you are suppose to be doing and you will start to lose again.
  20. Tamara Carter

    Gas X

  21. Tamara Carter

    Gas X

    I am sorry you are in so much pain. Unfortunately the pain killers wont even work on the pain as it is caused by the gas floating around. That is one thing I am not really looking forward to. Although me being a Nursing student does help so I know what is happening and why things hurt so bad.I hope you feel better soon.
  22. Tamara Carter

    Gas X

    It wont help. Gas x only works on gas in the GI tract. The "gas" pain that you get is from where they blow up your abdomen with air to see while doing the surgery. Only movement and time will get rid of that gas as it is in the abdominal cavity.
  23. Have any of you switched to using Baby Silverware to help make the portions not seem so small? I am just wondering.
  24. Tamara Carter

    Tricare

    I am going through the VA cause I am a vet. It is not that difficult.
  25. Tamara Carter

    Anyone With Nausea And Cold Sweats After Having Food ?

    How long after you eat did you have them? Could be dumping syndrome. Slow down your eating, make sure you are waiting a full minute to two minutes between bites.

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