Thanks. I was 244 the day of surgery. Mind you in the pic I had a baby 3 months before, so I was probably 15 pounds thinner the day of surgery. But those images is what inspired me to realize that I had been carrying a lot of weight over the past few years 272 was my highest without being pregnant. I was not able to lose the weight in a reasonable amount of time and needed a tool like the sleeve. I've gone from 244 to 168 in a little over 6 months. I eat carbs and everything else but I am good the majority of the week and aware of everything I put in my mouth. I can eat quickly and more than most sleevers so I try to eat things like good salads,protein, and veggies. But I believe in a realistic diet. I am not a extremist. I do exercise but I'm just more active than anything. Instead of working out at the gym for 2 hours, I clean, walk, and just get up and do things I would have been to lazy to do before. Basically, get up and do it yourself, clean your house yourself, and take the opportunity to walk anywhere u can.... with these tools you'll do great!
Fair2bslimLady got a reaction from MAKF in Before the surgery and 1 year later then Jan 13
