gettinMeBack

I need some good soup and etc ideas for this liquid diets

I have been put back on a full liquid diet bcuz of problems with my gall bladder. I have gall stones now and have to have it removed. So until my surgery my dr has put me on a liquid diet smh ugh!!

Congratulations!!!

Wow!!! Ur progress is AMAZing!!! I'm so jealous!!! I wish mine had dropped this fast in 3months!! U look really good!!!

U look good girl!!!

Oh wow!!! Thats amazing!!! My weight loss has been so slow!! But I can't complain! However I wish mine had came off just as fast lol

I understand this completely. I've been hoping for my last 19lbs to just magically drop off for a couple weeks now and still nothing. I've been eating right but I haven't been working out at all and i kno I shud be smh

Drink out of a straw that makes it easier for me and I have more control from gulping

Popcorn is definitely a problem for me cuz it's a slider food and I love the cheese and caramel popcorn lol smh

I'm currently taking a multi vitamin with iron and calcium and biotin for my skin, hair and nails

And I also stalled for about 3weeks but it eventually broke and I lost 7lbs in a week so just be patient and stick to the plan

I was sleeved 8/24 and I'm down 71lbs including pre-op. started at 240 and am currently 169 only 19lnd til I reach my goal

I was slow losing my first month. I lost 10lbs the first week but after that I slowed down to about 2-3 lbs a week

I do wish my stomach wud reject SOMETHING!! like say....POPCORN! Lol I am able to eat anything and I don't like it. I don't eat sweets but chips and popcorn are sliders for me and I can eat plenty of them smh

I've been tryin to stop my cravings for snacks and eating in between meals, so a friend of mine told me that drinking green tea works for fat burning and curving the appetite.

Sw/240 Sd/8-24 Dos/217 Cw/169 Gw/150

Try pure protein shakes and powder. They are not that sweet and have alot of protein

I love pizza also! But I find that it works for me to just eat the topping off of one slice of pizza and I'm fine wit that. I don't like how I feel when I attempt to eat bread or heavy carbs so I stay away. I also made my own pizza out of wheat tortilla cooked in the oven which made it crunchy and it was a slider food. I was able to eat 3 mini slices

I'm having difficulty with what to eat while I'm at work at night. I eat during the day and then I come to work and eat also. I bring healthy things to eat at work with me but I think it slows my weightloss. I usually lose about a lb or a half a lb a day when I don't work but when I work I don't lose. I work 12hr shifts so it's hard to be here that long and go without eating.

And u will be girl!!!

Idk when the official weigh in day is but I'm weighing in at 169.5 as of today! Only 9.5 more to reach my goal for Xmas

5'1 and I weighed 240 before my surgery and mow I'm 171 and only 3mths out

What day are we weighing in every week?

Popcorn is my enemy!! Lol I love it!! But it's such a slider food and I crave it! Smh stopped eating it and lost 4lbs smh