lrgandwrg

I am over 4 months and i didn't peel the apple

Just had 1/2 and I am in so much pain. Maybe I ate to fast. Does anyone else have a problem with them?

How much have you lost?

Sleeved 1/31 and down 56 now. I made it to onederland!

I made it to under 200 lbs. I can't believe it. But I still don't feel 56 lbs lighter. Did anyone else feel this way?

Greek yogurt. String cheese. Protein drinks.

Opps I meant the kashi Berry Crunch. But I do like the kellogg's one.

I like them. The berry crunch is the best.

I had attacks 2 months post baby and the pain was horrible. My eyes turned yellow. It was mostly coming from my back shoulder. I would follow up with a doc and see what they recommend. I had 3 attacks and then the procedure was laparoscopic.

3 months. I was so tired that evening and hadn't planned anything. So I made this for my family and had a small portion. I know now I should have more leftovers prepared or made an egg.

So I know I was told no pasta. But I read some people can handle it and I tried about 1/2 cup the other night and I was sick for 2 hours. It was worst then giving birth. It was s small portion of the chinese noodle packages from costco. I felt like I needed to have my stomach pumped. I can handle potstickers. I thought I would share the warning.

It's nice to have some support on this side of the NW. We are here if you need us.

I have them and they are great with a fried egg.

What brand are these?

I eat between 900-1000 I aim for getting in 80 grams of protein

Surgery date was 1/31 lost 43.

great info

section between the cheese and meats

I love these and so does the family. I make them with peppers and onions.

I have lost 33lbs. But have hit a stall for the last 3weeks. I know I need to exercise.

Thank you all. Keep the info coming. I only had 7 today.

wow

How is it possible to get in 20-25 grams a day without taking a supplement and adding in additional carbs?

That's awesome. I was on 1/31 and have lost 31.

Before surgery I would drink milk no problem. Now I can't stand it. I also have not been able to tolerate chili yet. I made it once with beef and the next time with turkey. I think I just need more time to heal.