Everything posted by lrgandwrg
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January Sleevers thread - how is everyone doing?
Mine was Jan 31 and I am down 27. My doc said I am ding great. I do notice all my jeans are loser and tops.
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Where did you have you surgeries?
Did you try an appeal?
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Protein requirements...am I getting enough?
I was told 80g and it is hard to get in. I love to use fitness pal.
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Where did you have you surgeries?
I stayed one night. I am going to start the support group at the end of April, I live over 2 hours away and have to plan the trip in my budget. I do have a check up appointment on April 5th.
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size of meals
I can only eat about 1/4 cup of meat at a time. Then 10 min later I am dry heaving. But I can eat 1/2 cup of eggs, cottage cheese and yogurt. then I am still hungry 2 hours later. My binder says I should try and eat more protein. but I can only eat a small amount of meat for example, chicken, meat balls, meat loaf, salmon. the binder also says to eat very slowly, take 20 then if you are not still hungry eat more. Should I start that? Any suggestions could help. I am also sleeve 4.5 weeks ago.
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Where did you have you surgeries?
You You will love the nurses the are great. I felt like I was in a hotel almost.
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Costco/Trader Joe Shopping list
Thank you for posting this.
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Caffeine
I have been having coffee everyday. My surgeon approved it. I add 1% milk and I am fine. I just try to drink more water since it can dehydrate me. For me it is the only way I can function in the morning.
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Food bank
I did for a while about 3 years ago. The only thing is sometimes they have a lot of processed food.
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Barilla Plus Pasta
Thank you for all this info
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Barilla Plus Pasta
Wondering is it safe to try ? I was thinking just a 1/4 cup with a meatball. It is so high in protein and has legumes in it.
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100 Pounds gone 10 pounds to goal
Congrats. Any tips? Do you work out a lot? I find it so hard to do with my work schedule.
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crackers
I will get to try it next week.
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The Flab Battle in Seattle
I am with you. I am far but quarterly would be good.
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and it is true! Protein
I have been using the premier protein drinks from costco. Only the chocolate. I dilute them with water, milk and coffee.
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crackers
One more week to solid food. Do you put the cereal on yogurt?
- crackers
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crackers
What flavor did you get?
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Six Months Out and 70 pounds gone forever!
WOW you look great.We have the same goals. What tips do you have? how tall are you?
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Three weeks post op
My favorite is cottage cheese with jelly.
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crackers
So lets change the topic a bit ~ what whole grains do you eat to make sure you are getting enough fiber?
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crackers
I will try the wheat thins. Thank you
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crackers
Hello there I just started soft foods and I can have crackers. Any recommendations? I almost bought WASA but they looked dry and like cardboard.
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Skin changes
So far this week it hasn't happened this much. When I went for my check up the doc said my body is under severe stress and my hormones are all over the place.
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Looking for Buddie in Washington Area
That would be great. We love the game farm.