Everything posted by Holly5.3
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____ years old and never...
I'm 53 and happily married 22 years- I've never sat on my husbands lap (he's tried to make me but I won't let him!), and he's never picked me up-ive weighed more than him since my first pregnancy and my daughter turned 19 yesterday! Times they are a changin'! I should weigh less than him in the next month! Yaaa!
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Estrogen released from fat cells...who knew?
Hey ladies! For those of you experiencing symptoms similar to PMS (but no longer menstruate so it can't be) irritable, headaches, fatigue-I went to my family MD and she explained that estrogen gets stored in fat cells. When you lose fat rapidly, the estrogen is released into your system just like when ovulating. Thank God! I thought I was going crazy! However, Im still getting headaches, Tylonol isn't cutting it. Anyone with similar reaction to rapid weight loss? My surgery was last Oct and I've lost 54 lbs. since surgery. My sleeve gives me problems with a lot of foods so I eat very little still. Prefer soups and yogurts (mushy stage) just so I don't feel horrible.
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Problems with certain foods frustration
- Problems with certain foods frustration
I'm jealous of the foods you can eat at only 5 weeks out! I'm still struggling with my veggies they have to be chewed until almost nothing and chicken is like eating grizzley steak and I'm at 4 months! My superbowl "feast" consisted of almost 2 wingettes (the 2-bone portion, not the meaty drum-stick) a corner of a slice of pizza with mushrooms and olives, without the crust! Stuffed! Done! That was the end of that! I'm struggling with the volume being so small that at parties and celebrations I can't even take a taste of everything that I'ld like to (but probably shouldn't have any way!) Do you find you crave carbs more after having a carb-heavy day? That's my problem, once I realized that cookies and cake go down fine -- I was craving them and then stopped myself and went cold turkey again back with shakes and simple proteins until I felt the craving subside (about 3 days). Just be careful. You want to focus on enjoying life and not enjoying food as much as pre-surgery. That in and of itself is part of our growing (while losing) process! Good luck!- My 1 year is coming up.....
Amazing! You look fantabulous! What a difference a year makes, huh! A whole new you! Congratulations, sweetie!- October 2012 sleevers whats your progress?
Date of surgery- Oct. 11 Weight DOS: 255 Weight Pre-op (Aug 2012): 278 Today (Jan 27 2013): 202 Loss since surgery: 53 Total loss (5 months): 76!! Hope to get to onederland by end of the week, I haven't been there since the '90's- I'm psyched!!- Update! I lost 97 lbs and I feel Great! Before and After
You look like a model! Amazing work, girlfriend. Much happiness to you and your new beautiful self.- 7 month new pic
You look great! More attractive and younger! Besides feeling better-What more can you want! Congratulations! Thanks for the inspiring pix!- Some emotional turmoil after cosmetic/plastics consult
My sister-in-law just had a tummy tuck, breast-lift and liposuction on her upper arms due to a drastic and dramatic weight loss this past year. (I told her to wait a year, that the skin has to catch up with the rest of the body, but oh, no...she went 2 weeks ago.) She is in a lot of pain still, but is amazed at how small her torso is! (She is about 4'11" and was wearing a size 22 and is now wearing a size 6 after the tummy tuck; an 8 before surgery.) I too want to look better than I do now, sans clothing...but lets face it, surgery is not fun, its quite scary in fact. I'm hoping that I can get approved for a tummy tuck (due to c-secion surgeries and big babies), but if I'm not covered, I don't know that I'll still want to put my body through the surgery again. It's bad enough that I have to have another hernia repaired this summer! Whatever makes you feel better about the inside of you....if this helps, go for it girlfriend!- Good morning
Cute! And true-why else are fat people so funny? Most of their humor is self-depricating..., I know, because I'm the 'Funny' one at parties. Now I'll tell my stories less the 'im so fat' jokes! Have a great day, sweetie!- coffee
I love my coffee too and missed it so much post-op. I do notice that I forget to eat and will tend to drink less water once I have my Jo, so I use it as a reward-get x protein and water in then have coffee! Win win!- A Family Drama - Help!
- biggest regret
I regret trying to "diet" on my own just one more time before calling a WLS center! I went to Jenny Craig - lost about 68 pounds- cost over $100/week X 60 weeks-plateaued/stalled, whatever (was working out 5X week)-gained back 74 pounds! Went to an open house last July 24-Appt. w: surgeon on Aug. 4; started Pre-op diet on Aug 12 (@highest weight of 278). Surgery 2 months later on Oct 12 (weight 255). Today, a little over 3 months I weigh 203...total loss 75 pounds! In under 6 months!!! It's crazy!!! I love it!- A question of image for the post ops
My experience is similar except for mood swings. I feel PMSy some days but it's not PMS (I'm 53!)-I'm learning to deal with my food addiction every day, every meal! But I'm a different woman than I was a brief 6 months ago-and I'm excited for the first time in many years to see what the next 6 months brings! Good luck!- Puree
My go-to was creamed soups like cheddar broccoli made with skim milk. Take tiny spoonfuls (baby spoon), go slow. At first you'll only get maybe 1/4 cup in (and it will be cold by the time you finish!) it's very filling and satisfying just be sure to still have protein shakes for nutrition when you need to. A 1/4 cup of soup doesn't give you much, even with milk. Just be careful with lumps too, strain your soup if there's chinks of veggies, etc. in the soups. Good luck!- weekly weight loss?
My stats are similar to yours - 5'5" On date of surgery I was 255 (Oct 11) (start of Pre-op diet Aug 11-278 lbs.) Today I weighed 203. That's a loss since surgery of 52 pounds, total loss of 75 in LESS than 6 months! I love my sleeve. I miss some foods, but I don't miss snoring! Or getting bigger (getting smaller is so much more fun!) or being Pre-diabetic with severe sleep apnea (all gone already!) For me, the sleeve is giving me a new lease on life. The young, spunky girl in me is coming back-she was buried in fat-but not dead or gone forever! Best decision of my life!- I Wonder What Celebrities Are Sleeved?!?
I don't think we're judging them-just pondering 'what ifs' since they seemed to lose the weight fast. I didn't know about Sharon Osborne, but now I think Kelly did- she's always regained her lost weight, now she hasnt...interesting. If she did, great! If she didn't-great, too! No judgin', just sayin'!- Craving something sweet
Sugar free Chocolate puddings have saved my life since surgery. I have one every night as my desert. Dinner is so tiny and we eat early so I need something filling and with protein before bed. At 3 months post op, I add finely chopped almonds for crunch and my sleeve tolerates it well.- Calories or protein...one or the other...
Im sorry to say that the best way to increase protein and decrease cals. is to definately have a shake every day. When your protein is increased you won't need as many calories, you can get them back down to 600-700; but that depends on how fast you want to lose the weight, as well. At just 3-1/2 months post-op, I'm trying to get the biggest bang for my buck during the first year honeymoon stage. I'll have my 1,000-1,200 calorie days again, but not until I'm a much smaller size.- 3 month post-op today!
Wow fellow Oct. 2012 sleevers-thanks for the support on my post! One post...really???- Anyone with anxiety. Did it get worse after
- Anyone with anxiety. Did it get worse after
I take my Xanax (1/2 of .5 mg pill) when my emotions are out of control. I don't get PMS any more but boy do I act like I have it! My food addiction, low blood sugar snd a stressful job topped by two teenage daughters, 18&19...need I say more? I'm exercising when I can and it does help, and I've been cleaning,organizing and doing a lot of unusual (for me!) things - I guess it's to replace the food I can't eat and all the time I now have since it's not all spent on eating or worrying about eating! Wow did I waste a lot of time! No wonder my house was so unorganized-no time! As for the Xanax- it does really help with the anxiety and OCD behaviors and I don't experience any side affects. If a take it twice in one week, that's a lot. But when I need it, it's there.- Sighting
Ha ha! Very cute post! Made my boring lunch break! I too felt some kind of a hip bone structure the other day while lying on my side! We could write our own 'Bones' episode -where did all the fat go? Sppooooky!- 14 Months Post Op with Pics. 215 Pounds lost. Life's Good
Verrry handsome! Amazing transformation! I bet you feel like a new man, too -it shows! Keep up the great work!- Calcium chews-what's your favorite
I'm going to try BA calcium chews, I've been taking Unjury chewables snd they are citrusy and chalky! I can't eat them much longer! Anyone have suggestions for the multi-vit? Also gagging on chalky Unjury brand chewable! - Problems with certain foods frustration
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