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Posts posted by TakeCareGirl
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Congratulations!
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Congratulations!!!!!!
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That is fabulous - you look lovely!
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You look amazing! Congratulations!
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That's amazing - congratulations! I especially like the photo of the two of you embracing each other in front of the pool - cool hat!
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Went to the doctor today, my blood pressure was very low, my A1C was 5.5. So my primary care doctor agreed that I can go off both of them!
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Congratulations!!!!
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That is awesome - life IS worth living and you are worth it! Congratulations!
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That is really awesome - congratulations!
I have an appointment with my primary care doctor and labs today and I am hoping she will be taking me off Metformin as well!
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Of course they would - you look gorgeous!
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I used to make this pre-sleeve and it is really delicious. I haven't made it since, but it might be in the area of what you are looking for . I calculated the ingredients in MFP - though it is lower in calories and fat, it is high on carbs, 60 total carbs with 30 per serving. That's quite a bit. The carbs come from the banana and the watermelon almost equally so it would seem a sorbet would be maybe less (with no banana) but still on the high end of carbs.
Watermelon Frosty (Serves 2)
- 2 1/4 cups frozen watermelon cubes
- 1/2+ cup Water
- Sweetener
- 1 large lemon, squeezed (lime juice also works very well!)
- 1 frozen banana
Blend Pour. Garnish with frozen watermelon/rind slices. Serve! Enjoy.
- 2 1/4 cups frozen watermelon cubes
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How inspirational! You look great! Congrats!
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I saw this on the Skinny Taste blog and thought it was worth a try. It was really delicious - though I think the 1.5 cups of Greek yogurt was overkill for 16 ounces of chicken. I might try just a cup next time and that saves some carbs. Made as is in the recipe, MFP calculated the nutrition per serving (for 8 total servings ) at 116 calories, 7 carbs, 4 grams fat, 14 grams protein!
salad.html?m=1" rel="external nofollow">Pistachio Cinnamon chicken Salad
16 oz cooked shredded boneless, skinless chicken breasts
1 1/2 cups Fat-Free Greek plain yogurt
½ cup pistachios, finely chopped
1 tsp ground cinnamon
1 tsp fresh lime juice
4 fresh basil leaves, finely chopped
1 stalk celery, finely chopped
1/4 tsp sea salt
1/4 tsp freshly ground pepper
2 scallions, finely chopped
Shred cooked chicken breast using a fork; place in a large mixing bowl.
Add remaining ingredients; gently toss to combine. Transfer to serving bowls. Serve chilled or at room temperature. Sprinkle with additional scallions.
LisaT678 reacted to this -
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That's amazing - congratulations!
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Great letter! I hope you can get the policy changed!
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Wow! You look AMAZING! Congratulations!
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Wow, you look AMAZING! Congratulations!
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Wow, you look AMAZING! Congratulations!
92lbs down! !
in Weight Loss Surgery Success Stories
Posted
Congratulations!