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mandymae

Gastric Sleeve Patients
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Posts posted by mandymae


  1. Hoping a vet or two is lurking here, since I can't post on their page ...

    I'm a year out, and have been in maintenance for about 3 months ...

    I'm still cold. All. The. Time. I have the heat set in 73 and everybody else is walking around nearly naked while I'm in sweats and under blankets. STILL.

    When does this regulate? Get better? Stop?? (Lol, please tell me it does).


  2. I gained 2 lbs the week I went on regular foods. I attributed it to the fact that I was not getting many calories at all prior to that. I really struggled to find Protein drinks that I could tolerate, therefore, I was hardly getting anything.

    I stalled there for one week, but since then I've continued to drop about 2lbs per week.

    I haven't treated this like a diet at all. I've not measured anything or prohibited anything that I'm not willing to do without for the rest of my life. If I avoid food that I will someday want and will eat again (my definition of diet), I will only gain it back.

    I look at it as my way of life now. My rules are only these: Clear fluids, as much as I can drink, all day long. Protein first - and I'll admit that when I pay attention to the grams of protein the scale moves faster. Fruits or veggies next. Carbs absolutely last, and I generally don't have room for them.

    As of today, I've lost 39 lbs since surgery 1/18. My starting Bmi was 32.


  3. I am post op 6 day and I am just now feeling better. It was awful. I did not get any relief until I took some MOM. For some reason' date=' I could not fart. I know TMI but I just want you to know I totally understand what you are going through right now. Today is the 1st day I have truly felt better. Hang in there....[/quote']

    Exactly! Maybe tmi, but if I could get it to pass below, I know I would feel much better! Wondering how long to wait on that MOM!

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