Everything posted by JerseyGirl68
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My story is similar to many others, but it's mine
Critical.. no way. Congratualtion on doing something for YOU. I'm sorry you are not getting a ton of support from your family, but we are here to listen and be sounding boards. You seem to already know the best advise... follow your plan or there could be consequences. Don't be too hard on yourself. We ALL wish we could have done this on our own, but making such a positive choice for you is amazing!. We all walk the same path here. Welcome, and best of luck to you!!
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Yes i got a date!
Congratulatons Sabrina!!
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New here
I was out the next day, Super smooth recovery, thankfully. Everyone is different. I was off pain meds the day I came home, tylenol (generic) worked fine. A heating pad helped with some of the discomfort, but I never felt any real pain. I slept in a recliner the first few nights, it was easier for me to get up and down (also holding a pillow against me helped there too) I had everything stocked (protein powder, Unjury soup, sugar free pudding) and reachable so I could be as self sufficient as possible. I had a little gas discomfort, but it passed with walking and heat. No nausea at all. I sipped on peppermint tea alot, the warm liquid felt really good the first week. I had surgery on Tuesday, home Wednesday afternoon and back to work that Monday. My recovery may not be typical, I count myself very lucky.
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New here
Very cool, Wolf. You may not know exactly what she is going through, but you're making the effort to understand. Well done!!
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Stomach grumbles
My NUT also cautioned me that stomach acid could micic "hunger" pains and I was on Prilosec for 4 weeks.
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Got my date!
Congratulations!!! Good luck!
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Soup!
Are you on clear or full liquids?
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Meltdown
Thanks, I lost a nice amount before surgery, but by far this has been the greatest thing I've ever done. @HumorMe, I'm so glad you vented. I think if we don't we are bound to go bonkers! That 's what we are here for, support, an ear.. whatever necessary. It is hard when your diet is limited and you can't have what you are craving. To keep me sane, I started collecting recipes I wanted to try as my diet advanced. One fantastic recipe was "Shelly's Ricotta Bake" Tastes like lasagna. It is either on emilybites.com or theworldaccordingtoeggface.com Both sites have a ton of great recipes for all stages of your plan. Vent when you need to, we are all in the same boat. It will get better.
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Soup!
The first few weeks after surgery I lived on
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Meltdown
I'm with Lily, you want to start with the good habits now. You wont' get any real nutritional value from mashed potatos. Maybe it's a sign! I hope you find something that will satisfy you, it will get easier. Feel better. Good luck!
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"Consecutive" Question
I would check with the coordinator at your surgeon's office, or call your insurance directly to be sure, all insurance companies have different rules. But your coordinator should be well versed in what your requirements are. Best of luck!
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Tracking vs Not Tracking- Thoughts?
Tracking, especially when I started purees and solids, was essential for me. Even though listening to your sleeve is good, I know that I still don't feel hunger so if I waited for "signs" I wouldn't be getting in my calories or Protein. Tracking also helped my nutritionist when I went for followups, she was able to pull up my account and show me what I was doing right and where I could improve. Tracking also keeps me accountable. Everyone has their process, you'll find what works best for you in conjunction with what your Nutritionist/surgeon recommend.
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How much do you save on food?
I agree with what's been said. I don't have kids to cook for so what I save on some things for me, I spend on others. I have started purchasing some items in single serve sizes. For me that just works better, but does cost a little more. On the other hand, I tend to cook on the weekends for the week and portion my meals into 1/2 cup containers. I don't waste, and can freeze some for later use and use some for the week. Meals out are a little less expensive, I'll either order off the appetizer menu or just take most of my dinner home and have it at another meal. Thankfully, I don't mind leftovers! The clothing on the other hand has cost. I started buying "in between clothing" on ebay, new but much less expensive than at the stores. Also I scoured the "clearance" sales to stock up on undergarments that I knew would need replacing (4 times so far) I didnt' much care what god awful patterns I purchased for the few weeks I would use any one size. There is a clothing exchange forum on this site and if you want to, you can also sell used clothing on ebay and recoup some of your spendings.
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How long will the scars be obvious?
I'm going to echo what SleeveNZ and unbesleevable wrote. It depends on the person. I have no visible scars at 9 months out.
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PostOp Lifting?
I was told nothing over 10# for 6 weeks.
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Never again
Perfect mindset going into your pre-op. I was where you are a little over a year ago. Best decision I ever made for myself. Best of luck!!
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Snacks and Work Lunch Ideas
If you invest in a little insulated lunch bag with room for a freezer pack you can probably widen your options. I big go-to for me early on was a few ounces of lean deli turkey and a piece of cheese. I would have it cold most times, or even heat it for a few seconds to melt the cheese. Or even roll up a piece of turkey with some cheese. Grilled chicken/chicken salad are also on my list. Low fat Cheese sticks were and still are a staple for Snacks for me. Greek yogurt is also a staple. Now that I'm further out, I get pre-portioned nuts from Trader Joes and keep them handy for a snack. Good Protein bars (I use Pure Protein) are also good to boost your protein. My nut doesn't want me to have more than one a day, though. Good luck!
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Eating like I am going to the chair
You'll read a lot of opinions/experiences on the topic of food funerals both pro and con. As you head into your pre-op here is a great read on a positive way to look at your time leading up to surgery. http://www.verticalsleevetalk.com/topic/78443-the-pre-op-diet-is-not-a-punishment-its-an-opportunity/ Best of luck on your pre-op, surgery and recovery!!
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15 months post op (PICS)
Always a help, thanks for posting! Congrats on all your success!!
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Sad NSV
LOL I feel your pain. I found the "perfect" jeans and quickly found them to be too big (poor me. lol ) I searched on ebay and found the exact same jeans, in smaller sizes, new - for a fraction of the cost. Then proceeded to sell my bigger ones as gently used.
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100 lbs lost, and I refused to ever find them....
Awesome! Congratulations!
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can the gallbladder issue be avoided?
Many surgeons prescribe meds to start taking after surgery to ward off gallstones. Ask your PCP or surgeon if they recommend it. I had gallstones (and attacks) prior to getting sleeved and scheduled to have them both done at the same time.
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Start to surgery...
Especially since you are self-pay, I don't see why not. There will be a few tests your surgeon will require, but not too bad. My guess is it will mostly depend on your surgeon's schedule. My first surgical consult was Aug. 1 and surgery was scheduled for Nov. 6 and I went through insurance. Good luck!!
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Newbie
Congratulations! Best of luck to you!
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Shakes
My NUT suggested adding a scoop of powdered milk to shakes to double the protein, I liked to add some PB2 to bulk it up. Which shakes are you using? I know the protein content varies drastically in different brands.