sunshine76
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Pelekania reacted to a comment on a gallery image:
On vacation last week! Didn't gain any weight! I think I lost .5lbs lol
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Someone Pls Be My Saviour?!what Are The Best Protein Shakes Out There?
sunshine76 replied to Vixkey's topic in Food and Nutrition
I LOVE THE ATIKINS SHAKES -
New And Not Feeling Well
sunshine76 commented on Ruthsdaughter3's blog entry in Ruthsdaughter3's Blog
I KNOW IT'S HARD AT FIRST, BUT IT WILL GET EASIER. TRY SUGAR FREE ICE POPS. THEY HELP. I'M 2MONTHS OUT OF SURG, I DON'T EAT ALL THE THINGS LISTED ABOVE BUT i DO ENJOY CRAB LEGS, FISH, TUNA, COTTAGE CHEESE AND LOW FAT YOGURT. i HAD GAIN WATER WEIGHT WHEN i GOT OUT OF SURGERY ALSO. BUT WHTIVE AND WALKING THE WEIGHT START COMING OFF. i WAS AT A STAND STILL FOR A WEEK AND NOW ITS COMING OFF AGAIN. MAKE SURE YOU TAKE YOUR VITAMINS AND GET IN THE PROTEIN SHAKES TRY ATKINS SHAKES -
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HI GUYS AND GALS WELL IT'S BEEN ALMOST TWO MONTHS. MY DOCTOR HAS PUT ME ON SOLIDS AND I FEEL GREAT! I HOPE THE WEIGHT KEEPS GOING . I WAS AT A STAND STILL TWO WEEKS AGO, BUT NOW JUST GOT ON THE SCALE AND LOST ANOTHER SIX POUNDS! GOD IS GOOD!