Chelle68
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Everything posted by Chelle68
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Also my fitness pal app on my phone is great.
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Just take one day at a time. Keep low carb items on hand that you enjoy. I keep beef jerky , pickles and sunflower seeds for salty snacks and sugar free hard candies for sweet snacks. Sugar free hot chocolate is good too. Good luck and keep trying.
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Thanks I am going to try that.
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You can also add unjury unflavored protein to sugar free hot chocolate or any flavor to coffee. Just make sure it is not over 140 degrees or it will clump.
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august sleevers where are you?
Chelle68 replied to susanfaye's topic in Weight Loss Surgery Success Stories
Surgery 8/23 Highest weight 288 Current weight 226 -
Warning Tmi! Bathroom Question
Chelle68 replied to charissa70737's topic in POST-Operation Weight Loss Surgery Q&A
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You look hot. Kept your bust that is great! I am down 55 and still have my bust. I was worried that I would loose them.
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My First Goal I Finally Hit It
Chelle68 replied to phillygirl8133's topic in POST-Operation Weight Loss Surgery Q&A
What is onederland? -
Size 22, Down From Size 26!
Chelle68 replied to TakeCareGirl's topic in Weight Loss Surgery Success Stories
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My nut said most people can't tolerate it and discouraged me from eating it but it does not bother me and it is a good snack. I love ostrich sticks. I get them when I am at work. There is a GNC next door.
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Does anyone else eat beef jerky?
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I get the bags of Gortons grilled shrimp and tilapia and keep in the freezer at work. I heat them in the microwave for s meal or a snack. Low cal and lots of protein. Morning Star veggie burgers are good too for a quick meal. I can eat half with some cottage cheese and salsa melted on top...yum
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Yes please do. I have never had it but would like to try it.
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I have been snacking on celery and radishes with a little salt and that hits the spot for me.
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I Feel Hungry All The Time
Chelle68 replied to Rho310nomore's topic in POST-Operation Weight Loss Surgery Q&A
I feel like I am hungry alot too. I have started snacking on celery and radishes. Very low cal and I love them. I do make sure I get at least 60 grams of protein in as well. -
I was never told not to chew gum and I do all the time. Sugar free of course. My doc told me before surgery that some people are nauseous for a while after surgery but that it eventually gets better. It did not happen to me but I was warned that it might.
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Your "large" Incision?
Chelle68 replied to GeauxForIt's topic in POST-Operation Weight Loss Surgery Q&A
I have 3 and the largest is inside my belly button and the one on my left is a little bigger than the one that is slightly to the right about 5 inches above belly button. -
Yes eating solid food too soon can cause a leak. Not sure cheetos would but they are dangerous because they are high calorie slider food. When I craved something cheesy when I was in the full liquid/mushy stage I ate plain greek yogurt with salt and pepper and some sprinkle parmesan cheese mixed in or powdered ranch dressing mixed in and it satisfied.
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Officially Down 40 Lbs! ????
Chelle68 replied to sleeve12's topic in POST-Operation Weight Loss Surgery Q&A
It feels wonderful doesn't it. I was sleeved Aug 23 at 288 and I am now 245. Congratulations! -
Does Anyone Out There Just Not Like Protein Shakes And Don't Drink Them?
Chelle68 replied to pdog's topic in POST-Operation Weight Loss Surgery Q&A
Some times I put it in SF hot chocolate. -
Does Anyone Out There Just Not Like Protein Shakes And Don't Drink Them?
Chelle68 replied to pdog's topic in POST-Operation Weight Loss Surgery Q&A
Thx -
Does Anyone Out There Just Not Like Protein Shakes And Don't Drink Them?
Chelle68 replied to pdog's topic in POST-Operation Weight Loss Surgery Q&A
Do you get that from GNC? Just wondering if there is a cheaper place to buy. I do not have a Cosco but do have Sams Club in my area. -
Does Anyone Out There Just Not Like Protein Shakes And Don't Drink Them?
Chelle68 replied to pdog's topic in POST-Operation Weight Loss Surgery Q&A
If you do the hot chocolate or coffee it is not heavy...at least not to me. -
Does Anyone Out There Just Not Like Protein Shakes And Don't Drink Them?
Chelle68 replied to pdog's topic in POST-Operation Weight Loss Surgery Q&A
If you drink coffee or hot chocolate you can add chocolate or vanilla protein powder to it as long as you cool it below 130 degrees and you can not taste the protein. That is what I do.
