TinyMamiOf3kids

repost it I didn't see the bottom one

Best Wishes & Speedy recovery

He's wasn't worth your time. We are your support group!!! You will see down the road you will find a better & worth it man.

Yes it is. I'm thinking about how I'm going to look at 125lbs since I never remember being this weight. The smallest I been was 135lbs

Hang in there you will do just fine.

I'm gonna check it out. Thanks

Hello I'm doing good as far as keeping food down,but I have some exception if I drink too much Water at once or don't chew well I will vomit,but besides that I'm doing just fine. I'm not getting the 50grams of Protein per day as written in the sheet the surgeon gave me. In fact I can't stand the protein from atkins mocha latte which I was loving before surgery. Can someone tell me what can I do to get my protein intake? I'm only able to eat 2-4 bites at a time,and I don't eat all day long. I eat because I have to live,but other then that if I eat once a day I'm good,but I try to eat at least 3-4 times a day since it's just a small amount I can eat. According to the sheet I'm suppose to consume 800-1000 calories per day which I'm far less then that. If I eat 300 calories or less that's all I can get in. You tell me how your doing with your protein/vitamin & calories intake. I don't know what to do. I'm looking forward to abdominal excercise after July 30th. According to my sheet here.

I can't talk for someone else,but I can say that I can't eat much. I can eat food in less then 15 minutes,but it's only 2-4 bites depends on what I'm eating. Also just because you don't get that full feeling doesn't mean over eat or eat unhealthy. Remember this was the reason why we all got fat from eating unhealthy. No one gets fat from eating salad & fruits & veggies all day. Hang in there & wishing you all a great success & lots of weight lost.

http://facebook.com/maybelin.maybelinmaybelin Here is my facebook.... I added as many people as I could find. If I haven't added you yet I just couldn't find you. I add everyone. I'm not picky we are all here for support & to get to know each other.

Feel better soon

I know the feeling. Drink any diet drink except soda. You know what I was thinking of going to the dollar store& buying the tray to make Popsicle. Like my own diet snapple ect.. I'm sure it will taste good.

That's good. I did great with liquid I felt I can do it forever.

I had Quaker oatmeal squares and the muffin is little Debbie little muffin blueberry comes 4 muffin on a pouch but one fills me up.

I'm an occasional drinker. I guess next year I'll have 1 drink so hubby can take advantage LMFAO

I'm not even counting. 1/4 cup cereal with milk. Mini muffin. I need to check my instruction. I'm taking my vitamins & calcium but I know I should be eating mire but I'm not that hungry & 4 bites I'm full.

I heard it on the news. I think it's because we consume very little & get drunk fast.

Alright! How's the clear liquid going?

All the best to you girl

Time fly by. I remember when I was waiting. All of us we become the sexiest people around.

I'm not consuming enough calories my self. I don't even think it adds to 500cal per day.

Welcome to the group! We are a great big family here. All the love & support you need is right here. Good luck & best wishes.

Alright brag away. I can't swim but I love the water.