Jump to content
×
Are you looking for the BariatricPal Store? Go now!

momoffive

Gastric Sleeve Patients
  • Content Count

    62
  • Joined

  • Last visited

Posts posted by momoffive


  1. The OTC ones have way too much sugar and are basically a glorified candy bar- Here is a recipe I have made a million times for all natural protein/energy bars- You can add chips, raisins etc as you like but they are yummy and all natural...

    • 1 cup organic Almond Butter
    • 1 cup Peanut Butter
    • 1 1/2 cup organic local honey
    • 2 cups of Protein powder
    • 1 cup of rolled oats
    • 1/4 cup chia seeds
    • 1/4 cup flax seeds
    • 1/4 cup cocoa powder (optional)
    • add almond butter, Peanut Butter and honey to a bowl and microwave for 90 sec. Carefully mix until smooth. Then add remaining ingredients.
    • Pour /spread into a baking glas or baking sheet and cover-Referigerate over ***ht. THey will get a bit mushy in heat so etiher eat cold or freeze right before going out so they dont mush up. You can also use vanilla powder instead of chocolate and add chips or raisins etc...

    How much Protein per bar?


  2. Hi Marty,

    I'll be having surgery on July 18th and have been feeling very much the same as you do. I know you are a teacher and I am, too, and I wonder if I was working now and had something else to focus on that it might be easier not to continually focus on the surgery. I suspect that everyone gets nervous, and even though we know we need this surgery to aid in our long term health, what we are doing is not a small thing and it seems only natural to have some feelings of apprehension as the date gets closer. Don't stop expressing the way that you feel. I do have faith that everything will go well for you and me. We'll soon be on the other side of this journey!


  3. Thank you for posting. This is the way I'm feeling too. I won't be sleeved until July 18. I feeling like I'm mourning for the person i wish I was, someone who could lose and keep off weight without this surgery. But here we are, and I know that both you and I will be great because of the help the sleeve will give us. I'll say a prayer that you fly through surgery well. See you on the other side!


  4. The Emotional First Aid Kit is a great book. I bought it last week and read it in 2 days. I only wish that I would have bought a paperback copy (I would like to be able to highlight some of it). I'll read it again soon.


  5. I'm more frustrated now. It's been a week since everythin was completed and the insurance company says that they haven't received anything yet. I guess it was telling when in the office they told me that hopefully I'll be able to get my surgery sometime this summer. I did everything quickly so I could be scheduled as soon as my insurance was submitted and approved. I guess its all a waiting game now.

PatchAid Vitamin Patches

×