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Shootingstar

Gastric Sleeve Patients

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Everything posted by Shootingstar

  1. Loss Stopped Already?

    Shootingstar posted a topic in POST-Operation Weight Loss Surgery Q&A
    I am almost four months out and I am very worried that my weight loss is already over. I have lost 68 pounds since surgery. I'm am only 7lbs from onederland. I have been in a terrible two week stall and it is very concering to me. I have been working out 4 days a week and burning around 500 calories each time between the treadmill, elliptical, and yoga. My diet for the last two weeks has been almost all protein with a couple of wheat thins here and there ( I have been strict with this cause I want to get to onederland so bad). The only thing I can think to do is up my protein even more. Has anyone stopped losing after only four months? Any answers or suggestions would be much appreciated. Thanks

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