Everything posted by aubrie
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I've swapped addictions...
I can't see my collar bones yet, but I lost a lot of weight in my face and neck. I am amazed at the disappearance of my double chin. I constantly touch my chin expecting it to reappear and it never does!!! I can feel my jaw bones, my shoulder bones and my wrist bones. It's amazing. Even my 23 year old son came up to me in the kitchen last night and said, Wow Mom, I think your forearms are the same size mine are! where did they go so fast? I just wanted to hug him!
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Bizarre Post-Op Symptom: Burps smell like smoke
Could you be in the state of ketosis? this happens when you are on a high protein low carb diet. It's common among Atkins dieters. I had something VERY similar for about 4 weeks post op. Once I started adding more carbs into my diet, it stopped.
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1 Week Post-Op, and I'm Down...
Way to go Max!!!!! Keep going and doing what you're doing. Congratulations and welcome.
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Swimming after surgery???
My doc also said 4 weeks, but I had a problem with my incisions spitting out sutures. Just when I thought I was almost healed over, these little thread things started popping out. I had to wait an additional three weeks for them to fall out and heal back over. It was a pain because swimming is my exercise of choice.
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pain ,surgery and men
Iy your husband is telling you to look outside the marriage for physical satisfaction and love, then he is no longer committed to your marriage. why he's continuing to stay in it is beyond me, except maybe to make you suffer needlessly. He's already divorced in his mind and in his heart. Be kind to YOURSELF. Tell yourself you deserve better. You deserve to be loved, cherished and adored. You deserve happiness and security. Go out and find it. He's given you his blessing, what are you waiting for? But I agree with all above. Don't tell your man you know he's looking on match.com. Cover your ass first financially. Believe me, if he was cruel enough to tell you to look elsewhere, he'll be cruel enough to take you for your half of everything!! good luck sweeties. My heart goes out to you.
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Waiting for sex...
My DH is a bit overweight, so I was afraid of the pressure from his weight. I just got on top. Problem solved. I was able to control what I could handle.
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Lump in my breast, was it always there but didn't notice from the fat
There are lymph nodes in the area you are describing, but I would still get it checked out. I have numerous little lumpies there now, and had my OB/GYN check it out. He wasn't alarmed, but I'm still going to have my regular mamogram done on Wednesday. I want them to compare to the image to when I was fatter. It ALL feels different....
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Bowling a week after surgery??
I wasn't allowed to lift anything over 5 pounds for three weeks after surgery, and nothing over 10 for an additional two weeks. (My husband laughed at this... He wanted to know how I was going to get my purse to work.....smart ass......)
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Raw Veggies After Banding?
I've heard that romaine lettuce goes down easier than other kinds. Maybe because it's crunchier??? It's just a suggestion, but I don't have a problem with salads , "yet". I go in for my second fill on Wednesday, and some say more things get more difficult the more restriction you have. We'll see.....
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Girl Scout Cookies
I've told my DH for 3 1/2 months now that I can't eat bread. I never tried. Last night I woofed down a Burger King kiddie burger like nobody's business and topped it off with a small order of fries. No pain. NO getting stuck. No PB. All I got out of it was GUILT!!! I'm SO MAD at myself.....
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Some NSVs to share :)
At 48 I didn't expect this AT ALL..... My secretary went over to the local police department to deliver something for me. The officer in the entry hall that was checking ID, said... "oh... you're from the county. Do you know that Jail Diversion girl that comes over here? Why isn't she coming today? I always check her ID. Be sure and tell her I said hello, and tell her that I'm a really nice guy and I would like to see her again." My secretary giggled and said she would deliver the message..... Well, I've lost so much weight I can't wear my wedding ring anymore and haven't gotten around to sizing it. So this gentleman obviously thought I was single.... Ha! This is the first time anyone has noticed or flirted with me in about 15 years!!! Wow!! What a great feeling.
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Artificial Sweetners!
That's just the tip of the iceburg!!!! there is a LOT of scarey research out there. It gives me horrendous headaches. I don't touch the stuff. As far as I'm concerned.....It's basically poison.
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Help me LIE!
I think you need to be frank and let your sister know the trouble it has caused. it wasn't her place to tell your kids. I think you also need to have a talk with your daughter and explain very carefully the concept of privacy. At eight years old, she should understand this. Especially if you are honest with her and let her know how much it means to you. As for your ex-husbands grandmother? It's really no longer any of her business either. Just gently tell her it's private and you would rather not discuss it. I don't tell anyone about my surgery, but I won't lie either. It always get you in trouble in the end. Just be honest with everyone invovled.
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With Protein so important, what do you eat for breakfast?
You can get protein powder without flavor. Be sure to buy whey isolate. It's better tolerated by bariatric patients. I order mine online at Bariatriceating.com. They have TONS of stuff special for us. It's very high quality and they ship to your door. the unflavored you can put in gravy, soup, all kinds of stuff.
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Good baked fish and bandster friendly!
this sounds heavenly!! I'm DEFINATELY going to try this!! thanks.
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I'm not creative, and really tired of oatmeal
guacamole. applesauce. Refried black beans with fat free sour cream. Egg drop soup. Fish (tilapia) poached in seasoned chicken broth with summer squash. (YUM) whipped sweet potatoes. Baked butternut squash. mashed banana. Cauliflower cooked in broth and mashed. yogurt. creamed spinach. cheese souffle. egg custard. cream of wheat. red beans and rice mashed. smooth peanut butter. These were my favorites during "mushies". May not be your preferences, but they're suggestions.
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With Protein so important, what do you eat for breakfast?
Two eggs. Scrambled or soft boiled. 1/2 small banana. 1/3 cup of lowfat cottage cheese and 4 large strawberries. 1 packet of Quaker Weight Control high Protein oatmeal with extra 1/2 scoop protein powder and 3 peeled grapefruit sections. If I have time, I also make cream of wheat with 1/2 skim milk and 1/2 vanilla slim fast. I add a touch of cinnamon, protein powder and vanilla. It's delicious. Even my husband likes it. One high protein shake with fruit (after a fill or if I'm not feeling well ONLY.) I put low carb vanilla slim fast in my coffee for a little extra protien I rotate these out so I don't get bored eating the same thing.
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Digestive issues post-op
I'm three months out and still suffering from constipation. I didn't have a bowel movement for a week after surgery. I called my surgeon crying and he told me to do Milk of Magnesia. I've had constipation problems ever since. I'm just the exact opposite of everyone else. I'd rather have diahrreha any day than be plugged up. YUCK! Not to mention it hurts....
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Loose Skin
I couldn't give a coons butt about my tummy becuase I can cover that with most clothing and wear "things" to hold me in. But my arms are another story. It's hot here in south Texas, and short or sleeveless shirts are worn almost year round. I'm starting to see the puckered loose skin on my arms and I don't think it's going to go away. At 48 I tend to doubt it. I've heard that plastic surgery for arms is a little tricky and many times not very successful. They have to pull and tuck it up in your underarm. A long cut down the length of your upper arm would leave a scar that could easily be seen. My "National Geographic" boobs are not real attractive either. Hopefully Victoria's Secret push up bras will help.....LOL
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Devastated by Blue Cross and Blue Shield
I don't know about you, but for me the choice of the band was a moral and ethical issue established by myself. I could not see myself mutilating the body that God gave me to lose weight. I could however see utilizing a tool to help me do so, that didn't damage my "holy temple" however untidy it appeared to be at the moment. It was reversable and less risky. I value my gift of life, and knew that the risks were far greater with a bypass. I just can't see how an insurance company could have the audacity to force you to have a procedure that you are not ethically or morally comfortable with. That is just plain wrong, and they are far overstepping their boundries. I too was initially denied, but I stuck to my guns. I cried for three weeks and then I just got MAD. it took me 11 months, but I did it and so glad I did. And I'm still comfortable with my decision, and between me and God? I think we're square there to. Just my opinion, but it's heart felt.
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What's happening to me???
Thanks to all of you. The swelling is down on my face, but the itching is still there. I still have redness under the eyes. Why the eyes????? The bowels are still doing great! I can't complain there. Gosh, it's been 4 days already. I guess I will call the doc and have him check me for allergies. Do you think benedryl will help with the itching if it's food related? I've only ever used it for poison ivy, chicken pox and stuff.
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Lettuce
I don't have a problem with lettuce or greens of any kind. BUT I have heard that romaine lettuce is the best tolerated. Try that first and see how you do. Just CHEW CHEW CHEW.
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Slim Fast and fullness in my chest
Maybe it's a bit thick for you at this point. Try diluting it with a little skim milk and see if that helps. I put it in my coffee every morning. I like it that way, and I get a little extra protien. BUT I do realize some docs don't allow coffee or tea. (I only drink two cups a day) The warm liquid in the morning helps me ease tightness.
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Restaurant Traps
Personally.... I wouldn't set foot in an IHOP, Dunking Donuts or a Baskin Robbins now that I'm banded. I spent to much money to get healthy. why risk the obvious temptation? As for the others, I can only eat 1/3 to 1/2 of an entree at a restaurant. If it's touted as 500 calories, then I figure I'm fine. TGIFriday's has a low fat/low calorie menu with quite a few choices. Other restaurants, I just order what I CAN eat prepared in the best way possible. For example. Meat with sauce on the side instead of swimming in it. I avoid pasta meals if possible. I only get steamed veggies. No hollandaise or garlic butter.... If they offer to bring bread, I refuse it. I get my salad dressing on the side as well, so I can control how much goes on my salad. The ONLY desert I will consider is fresh fruit. I order broiled or roasted instead of fried. I'm usually a pain in the butt at a restaurant, but I always tip my waitperson well for the aggravation.... LOL
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Foggy head- clouded thougths after surgery?
Your body just went through a major jolt. Surgery for one. Anesthesia, massive reduction in calories, no sugar, no caffeine, large amounts of water, liquid diet. Your body is in mild shock. Give it some time.