Everything posted by Adri
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Hi, new and SOOOOO ready to start my process
hi jasleeve, no i only had a two week pre-op diet. First consultation to surgery was about 4 months. From what i see on these boards i think that's a record! My insurance is blueshield ppo in so.california, surgery at UC Irvine Med Center.
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Hi, new and SOOOOO ready to start my process
Hope this helps: -My pre-op diet was only two weeks long...thank goodness. and my insurance did cover the vsg. -This site has a complications forum that may help you with that question. -I'm having a hard time learning to eat slow...i was a wolfer and a gulper. now i take teeny bites and sip. make sure you follow the rule not to drink a half hour before and after meals. you will be overfull and your tummy and esophagus will ache. -obesity help is a site a lot of people go on, and there's all sorts of video blogs on you tube -my doctor gave be basic instructions for meal plan, i follow those -i was in the hospital two days. i didn't need any pain meds when i got home. this surgery is more discomforting than painful in my opinion...but the discomfort lasts a lot longer; something new comes up with each change in your diet. -i was on liquids for two weeks; pureed for two weeks; and now soft foods for 3-4 weeks, then amy "normal" diet starts in september. -my surgeon is very competent and experienced, but also has lousy bedside manner; but that is fine with me. everything he has told me has been spot on and i have had no complications...knock on wood and thanks be to God. I wish you the best on your journey...I think it will be worth it!
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OMG Im so HUNGRY!
I was allowed green salads and broth-based soups. Make yourself a great big salad with broccoli and cauliflower and carrots to fill you up. I was allowed to use non-fat salad dressing, and I would add a little lemon juice to make the flavor stretch. I suggest you don't eat refined carbs, they'll only make you hungrier.
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Will my stomach ever stop hurting?
As soon as I went to bed at night--on nights 5 thru 7 after surgery--my stomach would cramp and gurgle so bad I couldn't get to sleep. I didn't feel anywhere near "normal" until day 11. My stomach calmed down after that. The incisions were still tender til about 3 weeks out and it took at least that long for the lump-feeling to subside when I swallowed. I'm having the lump in my throat again but that's because I just passed the mushy stage and my sleeve is being challenged by "soft" foods now. It all gets better a bit at a time, but I think the process is going to take longer than I thought.
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New to this forum
Welcome to the site. I'm sure you'll find it very helpful. God be with you on this journey!
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Lemon juice allowed?
I have a lemon tree. So I've been drinking (splenda) lemonade since I started soft foods (week 5). I had no problem, but I must tell you I was already taking Prilosec prior to this. So far I feel just fine and it is really helping me get my water in.
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What size egg do you buy?
I buy medium eggs, and just got to the point where I can eat a whole one. This gives you room to make a vege omelet or accompany it with cottage cheese.
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What portion should I eat (1/4 cup, 1/2 cup?)
During the pureed/mushy stage I was told a quarter cup. I ate scrambled egg almost every morning---I bought medium eggs--but still couldn't finish a whole one if I also wanted 2 tablespoons of cottage cheese to accompany it for variety. (My little chihuahua lucked out and got scrambled eggs everytime I couldn't finish mine.) By the time I was due to transition to soft foods my stomach could hold 1/3 cup and now I'm at 1/2 cup (weeks 5 and 6).
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Those that don't do shakes...
Mushies was the hardest stage for me. I was having a hard time on days 20 to 25. My stomach could only hold 2 oz so it was inevitable that I sip protein shake throughout the day. I couldn't fit in enough meat, dairy or legumes into my stomach...plus all the vitamins and the water. I actually started feeling real lethargic on Day 25...I think I was on the verge of dehydration. I forced the water and the shakes down and was much better a day later. Two days later I discovered I could fit about 1/3 cup in my sleeve and now I'm definitely at 1/2 a cup just like the guide my doctor gave me said I would be. So I think that's how people do it...the swelling in your stomach will go down. But, meat still sits a bit heavy in my stomach, so I get as much cottage cheese and yogurt as I can. I'm only 5 weeks into this so I still have a shake usually once a day. And I just bought some Tofu to try some new recipes. I think it might not be so heavy in my new tummy and it is high protein low fat. We'll see! My guide from my doctor says---long term--our sleeve could hold as much as a cup and a half, I think that's how the veterans get the job done!
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You say its normal...but I still don't like it!
I'm in pretty much the same boat. Lost 8 lb before surgery. By June 30 had lost 29 lbs. total. I gained a pound since then and this hasn't changed in a week. You are not alone.
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Baby Food
I bought 2 jars and only ate 1/2 each. I threw the rest away. They are understandably extremely bland. I figured if I had to add so much to them to make them palatable I might as well just cook and puree my own food. I would advise just buy a jar or two and see how you like it.
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Got sleeved 6/28!!
You're doing great! Keep fighting the good fight!
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Super pissed and needing to vent (just need to cry)
I hope your mother comes to her senses and steps up to the plate when you need her. Maybe when she arrives and sees the state you're in she'll have a change of heart. I wish you the best!
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how much food should i start out with???
Buy medium eggs. You won't be able to eat a large one if you add another item to your meal. (If I had a large egg, my little chihuahua Nico would get half of it for his breakfast. Lucky dog! Breakfast: scrambled egg; 2 tablespoons of cottage cheese lunch and/or Dinner: 4 tablespoons total of any of these or a combination of these: non-fat refried Beans, cheddar cheese, hummus, cottage cheese, deviled ham or chicken or egg salad. pureed squash; applesauce. And yes, Protein shakes, and yogurt for Snacks and as much Water as I could fit in. They say to stay away from spice but I would use herbs...like adding parsley to my scrambled eggs or hummus and dill to my egg salad. Making your food tasty at this stage is important. I put a little taco sauce on my chicken and beans and cheese too. Yummy! Buy a variety of foods, because honestly I think the mushy stage gets old fast.
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What does "full" feel like now?
Ditto what Meg and Rootman said. This is my first week on soft foods. It is much different than the pureed stage. I'm having a hard time eating slow. I'm getting way too full. My tummy and esophagus ache for at least 20 minutes; but at least I haven't thrown up. I'm trying to get the discipline to change my old habit of wolfing down my food. And you can't wash your food down with a drink of water now either! Ugh!
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Lactose Intolerance
Do you have Mother's Market in San Diego? I found the Lactaid Cottage Cheese there! I'm back baby! I found blueberry soy yogurt, the sugar is a bit high but I'm gonna give it a try. I'll let ya'll know how it goes!
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Is this a stall?? Or.....
I got sleeved on June 6 and had lost 28 lbs by June 30 (including 2 week pre-op loss). On July 1 (4 weeks out) I got on the scale and had gained 2 lbs.....eek! The next day I lost 1 lb. I missed my July 4th goal by 1 lb. I decided to stay off the scale for a few days...it was becoming a rollercoaster. I am not gonna weigh myself til next weekend, in the meantime I will just try to follow all the rules as best I can. There's a very kind person on these boards that posted a link that explains all the chemistry behind a stall and that they are to be expected. I'm sure you'll find it here somewhere. It was very reassuring to find that this is absolutely a normal thing to happen. The only real advice was to watch those carbs and get your water in (H2O is the hardest for me).
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Lactose Intolerance
I saw that on the Lactaid website, but haven't found a grocery store that carries their cottage cheese. Have you found a store that carries it? I am going to take a trip to Mother's today and maybe Whole Foods as well. This sleeve thing really changes all your habits...I can't wait to go new clothes shopping instead of health food shoppping!!!
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Lactose Intolerance
No, I've never tried those "non-dairy dairy" items. Thanks for the info. I would always just eat a small amount of diary while taking lactase pills...but that just isn't working anymore. I'll add your recommendations to my shopping list!
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Yuppers!!!
Welcome to the site. I wish you the best on your new journey!
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Lactose Intolerance
Wow! I've never heard of that cheese, thanks for the tip. I'm going to have to plan a trip to Whole Foods!
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4th of July - WHAT WILL YOU WEIGH???
Missed it by a pound or so, but...I weigh less now than I have in years!
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OVER-WHELMED!!!!! SCCCCAAARRRRRYYYYY!!!!!
I didn't use any pain medication when I came home from the hospital either. The incisions were sore and only really bothered me if I tried to sleep on my side. The surgery is more discomforting than anything. Your stomach may be growly and a little crampy. It may be hard to swallow and get all your water and nutrients in...that is why/how a lot of people have a bit of a hard time.
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Puree stage
I loved eating hummus. And I would top my chicken with guacamole to make it even softer.
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What scale do you use???
I also have a digital Tanita scale that I've had for about 5-6 years. It operates just like Nancy describes. It is very accurate. I have figured out that it is always 2 lbs lighter than my dr's scale...once you figure out the difference you can always do the math to know your true weight. I think I bought it at Bed Bath and Beyond.