nikki82
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nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
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nikki82 got a reaction from The.new.g in What a 150 lb weight loss looks like...
1. I always aim for 70+ grams of Protein.
2. 112 oz of Water everyday without fail!
3. Always make healthy food choices and 45 min of cardio 4-5 dys a week.
That's it. That's what I do.
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nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
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nikki82 reacted to littlegreek in What a 150 lb weight loss looks like...
You look fantastic ! Thank you for sharing!
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nikki82 reacted to mom/5 in What a 150 lb weight loss looks like...
I am in Awe at the transformation you have gone through! Get it girl! : ))
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nikki82 reacted to sleevieray in What a 150 lb weight loss looks like...
You look great! Congratulations!
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nikki82 got a reaction from The.new.g in What a 150 lb weight loss looks like...
1. I always aim for 70+ grams of Protein.
2. 112 oz of Water everyday without fail!
3. Always make healthy food choices and 45 min of cardio 4-5 dys a week.
That's it. That's what I do.
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nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
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nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
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nikki82 reacted to erica hall in What a 150 lb weight loss looks like...
Thank u so much for sharing your journey with us. I for one am inspired and motivated by what u have accomplished.
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nikki82 reacted to melissapaige84 in What a 150 lb weight loss looks like...
You look amazing! and so inspiring. I am getting sleeved on March 20. I've had such an inner battle on whether this is the right thing....like maybe I just haven't tried hard enough with everything I've done but when I see pictures like yours, it makes me feel better and hopeful. So thanks for sharing
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nikki82 reacted to DestinyIsWaiting in What a 150 lb weight loss looks like...
You look AMAZING......thanks for being transparent!!!
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nikki82 reacted to lucky2013 in What a 150 lb weight loss looks like...
Sorry I read the previous advice in former posts! Thank you!
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nikki82 reacted to SweetTee in What a 150 lb weight loss looks like...
WOW!! You look awesome! Congratulations and hats off to you for weight loss success! Your picture is an inspiration to all. It feels so good to see sisters taking control of their life and health and not letting this obesity define/limit us.
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nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
-
nikki82 got a reaction from roxannez in What a 150 lb weight loss looks like...
Well here it is. I'm so embarrassed by my before photo smh, but that was me. All 330 lbs of me. Yikes!! My highest was 346 lbs at the start of this journey, but I lost 16 lbs pre op and 134 lbs post op and still going.
330 lbs day of surgery 196 lbs
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