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Catherine07

Gastric Sleeve Patients

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Everything posted by Catherine07

  1. Dr Mercola and whey protein shakes

    Catherine07 replied to stoongal's topic in Protein, Vitamins, and Supplements
    That such shocks are not so good for health are totally unfounded. These supplements, like other supplements are mere additions to your daily meals. You can eat like a meal after training or as a snack. This does not mean however that you depend on your overall nutrition. Include Protein shakes to your daily diet and you will surely maximum muscle growth. Be consistent with your training and you will definitely see results within a few weeks. eiweissprotein

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