Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

SoCalSlim

Gastric Sleeve Patients
  • Joined

  • Last visited

  1. My story is much the same as many others on this board. I had my surgery on October 19 and it's been a rocky road to recovery since. I spend my days muddling through, trying to follow Dr's guidelines and maintaining a clear perspective on where I've been until now. I still cannot eat any solid food. I keep a food diary, mostly so I can see how my tolerances and habits are changing over time. I try to maintain a healthy vitamin and protein balance, but it is difficult to do this and maintain hydration. Yesterday I tried a few spoonfuls of Black Bean soup and couldn't keep it down. I'm hoping this will change and I will be able to eat more normally as time goes on. I am lucky in that we have 2 dogs and we live close to areas where it is safe and comfortable to walk them. I try to walk at least 2 miles/day. My dogs and my loving wife have been of great comfort to me in maintaining a healthy perspective as I have a propensity for depression. For me, the surgery was a necessary evil as my risks were much greater being fat than dealing with the effects of the procedure; however, as I said earlier, it's been a rocky road to recovery. This is not an easy process - I have learned to eat and drink progressively smaller amounts, and to voluntarily purge when feeling uncomfortable. I find that I need Prilosec and Tums to avoid GERD every day, and certainly at bed time. I am also having to re-learn my bodily habits - I do not sleep as well as I used to, my daily regularity is a thing of the past, and I have a significantly depressed energy level. I am hoping as time goes by these things will change and I will feel more like my old self. In the meantime, I AM losing weight, and I have the strength necessary to get through the day as I need to.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.