Chris0202

My sleeve surgery was in March of 2007 - and I have gained back 15 pounds and I am scared to death. I can't even remember what I am supposed to be eating - help - somebody tell me what I ate post op. All I can remember is popsicles. I guess I lost a few brain cells when i lost the pounds. I know that I need to increase my Water intake - but what Protein should I be eating... I promise to get on the scale more often as well. ANY and all advice will be appreciated!!! LOTS!!! Chris:scared0: