Bdoreus

Thanks for getting back to me so quickly. I do have another question. I noticed that you were sleeved in July of this year. You have in your siggy that you've losed over 100lbs so far. How is that possible? That is just alost of weight. We are in Sept now, which would mean it took you 2 months to loose all that weight? I am confused. Is it the cardio workouts? How is the integrity of your skin? Regarding your diet, were you told to stay away from carbs? I am on stage 4 and I can't have rice, pasta, or bread yet. I don't have to focus on carbs either. I am pretty much drinking a glass of milk or a Protein shake in the morning, anything with protein (4 ounces) for lunch, and then another protein shake or whatever protein again for dinner. I am not even counting calories or excerising. I will start hand weights tomorrow. Am I missing something?

Wow, congrats! Lol! Thanks for sharing your success story. I was sleeved on 8/16/10 and have lost a total of 28lbs so far. I am very eager to continue loosing. What do you contribute your rapid weight loss too? Just eating less or have you actually worked out to help accelerate the loss? What is your basic eating plan like per day? Like your ideal Breakfast, lunch, dinner? I am sorry for all the questions but I am so new that I get confused. I haven't worked out yet because I am not 6 weeks yet, but I want to if it will make me loose quicker.:scared0:

Lol! Thanks for sharing your success story. I was sleeved on 8/16/10 and have lost a total of 28lbs so far. I am very eager to continue loosing. What do you contribute your rapid weight loss too? Just eating less or have you actually worked out to help accelerate the loss? What is your basic eating plan like per day? Like your ideal Breakfast, lunch, dinner? I am sorry for all the questions but I am so new that I get confused. I haven't worked out yet because I am not 6 weeks yet, but I want to if it will make me loose quicker. :crying: