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SouthernSleever

Gastric Sleeve Patients
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  1. Like
    SouthernSleever got a reaction from Jessica Radcliff in How to eat at McDonald's after the sleeve....   
    I beg to differ. I'd say that emotion eating and addiction play the biggest part in weight gain. I know several people who eat only healthy foods but way too much of them. It is okay to enjoy ALL foods in moderation. If fastfood is a trigger for you (mine is sodas) then stay away from it. Make the best choices you can and understand that treats, like fastfood, are just that. They are not everyday food.
  2. Like
    SouthernSleever got a reaction from Nomoresupertreesa in Breastfeeding With Sleeve   
    I did read about that and asked my OB about this she said the nutrition in breastmilk trumps any "toxins" that you could emit to your baby by simply losing weight. There have been several reports of actual metal toxins found in formula not to mention plastics leeching from bottles. Back to topic my OB said "Does that even sound right? A mother naturally loses weight after having a baby, do you think nature would make it to where her new baby would be ingesting toxins?" Both of mine are weaned now but I nursed my eldest after my vsg and he's doing amazingly. Had NO issues what-so-ever!
  3. Like
    SouthernSleever got a reaction from bamagir1 in Bariatric Surgery Do's And Don'ts   
    Great post Diva! I'd add,
    "DO keep a list of NSV (Non scale victories) to reflect on when times are getting hard. Can you walk up 2 extra flights of stairs before getting winded? Cross your legs?" and
    "DO NOT be afraid to change things if they aren't working. Stalls happen even gains happen. If you are on a long stall look at your eating and decided if changes need to be made. Utilize your tool!"
  4. Like
    SouthernSleever got a reaction from bamagir1 in Bariatric Surgery Do's And Don'ts   
    Great post Diva! I'd add,
    "DO keep a list of NSV (Non scale victories) to reflect on when times are getting hard. Can you walk up 2 extra flights of stairs before getting winded? Cross your legs?" and
    "DO NOT be afraid to change things if they aren't working. Stalls happen even gains happen. If you are on a long stall look at your eating and decided if changes need to be made. Utilize your tool!"
  5. Like
    SouthernSleever got a reaction from mrsbailey921 in Breastfeeding With Sleeve   
    There is NO REASON to stop nursing. I spoke to Dr Aceves who is a highly regarded Mexican Surgeon. If you know about the community in which he lives and works they know a helluva a lot more about breastfeeding than we do. Dr Aceves said it is great to continue breastfeeding after surgery. All the drugs will be out of your body. Many many women around the world live on way less calories per day than we will be consuming. Dr Aceves said many of his patients continue to breastfeed and do fine. I also talked to my OBGYN who delievered my first son and who is the head over the birthing center here in knoxville now. She checked to make sure lovenox was fine and said it is perfectly fine to continue nursing. It will not negatively affect my health or my son's. My PCP said the same thing. I had my surgery in October and here it is January. I've continued to nurse and haven't had any problems.
  6. Like
    SouthernSleever got a reaction from rajashri in Where are my Flirty Thirties?   
    I'll be 32 on the 4th of October, just around the corner!
  7. Like
    SouthernSleever got a reaction from mrsbailey921 in Breastfeeding With Sleeve   
    There is NO REASON to stop nursing. I spoke to Dr Aceves who is a highly regarded Mexican Surgeon. If you know about the community in which he lives and works they know a helluva a lot more about breastfeeding than we do. Dr Aceves said it is great to continue breastfeeding after surgery. All the drugs will be out of your body. Many many women around the world live on way less calories per day than we will be consuming. Dr Aceves said many of his patients continue to breastfeed and do fine. I also talked to my OBGYN who delievered my first son and who is the head over the birthing center here in knoxville now. She checked to make sure lovenox was fine and said it is perfectly fine to continue nursing. It will not negatively affect my health or my son's. My PCP said the same thing. I had my surgery in October and here it is January. I've continued to nurse and haven't had any problems.
  8. Like
    SouthernSleever got a reaction from scrapbasket in Husband Drama   
    First off hugs to you. Second Get the F out of there. We are adults for him to be treating you this way is one thing but you said he's starting to do it to your kids. NO WAY! Those kids depend on you to make the best choices for you and especially for them. That right there would have my ass flying out the door. So pick up your skinny ass, your great kids and leave.
  9. Like
    SouthernSleever got a reaction from Travelmego in Calling All Long Term Sleevers: How Much Food Does Your Stomach Hold Now?   
    I'm 15 months out and here are a few typical meals I've had over the past month.
    1 egg, 2 pieces of bacon and 1/2 a piece of toast
    1 piece of super supreme pizza, hand tossed dough, didn't eat the crust
    1/2 a sandwhich with 5-6 chips
    2 string cheese with 4 crackers
    1 cup cottage cheese
    1 Jr Bacon cheeseburger from Wendy's w/o the bottom bun
    3oz steak and two bites sides
    1/2 a side salad and 1 bone of ribs + 2 bites of a side dish.
    3 chicken wings and 2 french fries
    After each of these meals I am positively stuffed meaning I would get sick if I ate one more bite.
  10. Like
    SouthernSleever got a reaction from Travelmego in Calling All Long Term Sleevers: How Much Food Does Your Stomach Hold Now?   
    I'm 15 months out and here are a few typical meals I've had over the past month.
    1 egg, 2 pieces of bacon and 1/2 a piece of toast
    1 piece of super supreme pizza, hand tossed dough, didn't eat the crust
    1/2 a sandwhich with 5-6 chips
    2 string cheese with 4 crackers
    1 cup cottage cheese
    1 Jr Bacon cheeseburger from Wendy's w/o the bottom bun
    3oz steak and two bites sides
    1/2 a side salad and 1 bone of ribs + 2 bites of a side dish.
    3 chicken wings and 2 french fries
    After each of these meals I am positively stuffed meaning I would get sick if I ate one more bite.
  11. Like
    SouthernSleever got a reaction from Travelmego in Calling All Long Term Sleevers: How Much Food Does Your Stomach Hold Now?   
    I'm 15 months out and here are a few typical meals I've had over the past month.
    1 egg, 2 pieces of bacon and 1/2 a piece of toast
    1 piece of super supreme pizza, hand tossed dough, didn't eat the crust
    1/2 a sandwhich with 5-6 chips
    2 string cheese with 4 crackers
    1 cup cottage cheese
    1 Jr Bacon cheeseburger from Wendy's w/o the bottom bun
    3oz steak and two bites sides
    1/2 a side salad and 1 bone of ribs + 2 bites of a side dish.
    3 chicken wings and 2 french fries
    After each of these meals I am positively stuffed meaning I would get sick if I ate one more bite.
  12. Like
    SouthernSleever got a reaction from Scared@#@#less! in No Cutting Sleeve? Have you heard of this   
    I've read a couple post by people with plication and it seems they aren't doing so well futher out. One on the OH board was able to eat a whole medium pizza YIKES! Good luck in your research!
  13. Like
    SouthernSleever got a reaction from Ms skinniness in Gonna Get To Goal. Wanna Join Me?   
    I don't consider myself a slow looser but I really need to get off these last 10 lbs and perhaps more if I can. My goal was 150 but I'm thinking maybe 140 or 145. 150 puts me at the higher end of the BMI. ALSO I want plastics. I would love to get it all done but I need a Tummy Tuck bad!
    My first goal is to lay off the sweets.
    Second is to start working out, building muscle
    Third is to get my butt in gear on plastics so I can be healed by summer time (I go to music festivals and it would be miserable with a binder on).
    Here's to us girlies!
  14. Like
    SouthernSleever got a reaction from LifetimeLoser in Before And After Gastric Sleeve Surgery Photos   
    I posted mine in another topic but I'll photo whore here too!

  15. Like
    SouthernSleever got a reaction from bamagir1 in Bariatric Surgery Do's And Don'ts   
    Great post Diva! I'd add,
    "DO keep a list of NSV (Non scale victories) to reflect on when times are getting hard. Can you walk up 2 extra flights of stairs before getting winded? Cross your legs?" and
    "DO NOT be afraid to change things if they aren't working. Stalls happen even gains happen. If you are on a long stall look at your eating and decided if changes need to be made. Utilize your tool!"
  16. Like
    SouthernSleever got a reaction from bamagir1 in Bariatric Surgery Do's And Don'ts   
    Great post Diva! I'd add,
    "DO keep a list of NSV (Non scale victories) to reflect on when times are getting hard. Can you walk up 2 extra flights of stairs before getting winded? Cross your legs?" and
    "DO NOT be afraid to change things if they aren't working. Stalls happen even gains happen. If you are on a long stall look at your eating and decided if changes need to be made. Utilize your tool!"
  17. Like
    SouthernSleever got a reaction from Jerzygurl in Dating and atheism   
    I think you are sterotyping a bit. I go to a Unitarian Universalist Church where we do a lot of the same things. We have potlucks, hikes, and do lots and LOTS of volunteering/social action. We have ppl from all faiths but most are Athiest. We started going for a place to get that community feeling and get active in our community. You can see if there is a UU church in your community. I think vounteering regardless of if you go to church or not is a great way to meet people. Best of luck!
  18. Like
    SouthernSleever got a reaction from serenity1959 in Is. Dr. Aceves really THAT great?   
    I have small children and as far as a reputable hospital, and a great surgeon that's Dr Aceves and the hospital he practices in. I didn't find ANY surgeon in the US who had done as many sleeves as Dr A and certainly none with the low rate of complications. You do get much better care in Mexico. Having done 3 years in nursing school and one in clincals the US hospitals don't hold a candle to what you recieve from Dr A's team. My children are one reason I went to him, I knew I couldn't waste the time on a complication. There are several Surgeons who practice in Cali and Texas. The one I spoke with when I was searching in Tx said their prices are low because they have to compete with the prices in Mexico. What I found out is none could compete with the experience and complication rate.
  19. Like
    SouthernSleever got a reaction from serenity1959 in Is. Dr. Aceves really THAT great?   
    Yeah you are going to a private hospital that has security and is exceptionally clean with blood banks and ICU. Others with lower prices are in stripmalls and don't have a great rep like Dr Aceves is. My health is so worth it!
  20. Like
    SouthernSleever reacted to Sweet Pee in 2 weeks post-op LBL, BL, Arms   
  21. Like
    SouthernSleever got a reaction from CamarilloCA in 2 weeks post-op LBL, BL, Arms   
    Hello hello! I am home from my plastics operation and let me tell you a little about it. I was very curious, and still am, about other's journeys so I'll tell you what I can.
    I will be 3 years post op October 8th. My starting weight was 282 and the day of vsg surgery I was 141. I quit smoking a few weeks before PS surgery. I chose Dr Joesph Capella in NJ even though I'm Tennessee. My insurance, BCBS of TN covered the Tummy Tuck portion because my stomach hung down further than my pelvic bone. I have not been reimbursed as of yet for the surgeons portion however Dr Capella's staff did file my insurance and they paid for my anesthesia, operating room, and hospital stay. I had to cover all the surgeons fees, to stay an extra week (stayed 10 days) past surgery date, flights to and from for my mom and I, hotel, food, rental car. I also had to pay for a mammogram, ekg, chest xray, physical, blood work and put down 2k for the surgeon's office to be filed. I had prepared for insurance not to cover me and my quote w/o all the extras was 19k. I had only planned on having the LBL portion until insurance came through and i knew it was the only chance i had to get everything with insurance paying a big bulk of hospital expenses. If you would like a quote from Dr Capella call his office and send in pics. They are great to work with. That is about all I have to say about the cost of it. Each person is different so telling you exactly what I paid wouldn't help.
    So I flew in on a Monday morning,had my preop appointment where Dr Capella went over everything in detail. He's a very warm man with TONS of experience. He pulled up bodies that look like mine, told me what to expect, and what the complications might be for each part. How to take care of it and showed me what I would look like. I took photos and signed paper work. Then that night went out with a friend to NYC. The next morning went to the hospital Hackensack, which was AMAZING in everyway. I got marked up, weighed, bp, all that good stuff. Wiped down with iodine and then I fell asleep from too hard of partying on the surgery table before they even pumped me full of stuff. Woke up bandaged in a room with leg compression on. Slept a lot, liquid diet, drugs, sleep, drugs, sleep. The next day I had an ultrasound on my legs to check for clots, cath out, walking time. I was VERY hunched over and it was hard to walk at first. I was transfered to an after care place which is basically a nursing home later that day. Dr Capella came in and took all my bandages off. I had 4 drains in. Said no more binder/bra needed. That place wasn't bad wasn't great. The next day my Mom flew in and we checked out of there and went to the hotel. Over the next week I slept a lot, walked, was babied and even went shopping a few times. Did blood thinners starting 3 days post op for 7 days.
    1 week check up had two drains out and said my good byes. Stayed in the hotel 3 more days. Was told when the drains were less than 30 ccs/24 hours I could take them out. Removed one of my drains the day we left. Flew home. The drive from Nash to Knox was a pita. I had wheelchair assistance from the layover but the whole day exausted and drained me. Got home and the next day one drain site where it went in my body was putting out yellow puss. Called the Dr on July 4th, he called back, sent pics,he said to pull it. He's very responsive which I love.
    So here I am. I love my little cupcake boobies. I'm probably an A/B now which means no more shoulder pain, no more rashes. My tummy is swollen but I haven't had lower back pain and my arms have been a breeze. My Mons was lifted (bye bye rashes there too) He cut off 7lbs lipoed (on arms) 2lbs. I'm still at 141 from the swelling but I expect to be at 135 and to maintain it.
    I can't start dancing, working out, or having sex until the 6 week mark. I'm so ready to start ab work and get my thighs built up since they are the only saggy thing left. Even the lbl helped pull those up on the outsides and a tiny bit on the insides too.
    I haven't started scar therapy yet but I hope to start silicone treatment soon. I'm broke broke broke after some extra expenses in NJ so clothes/scar treatment will have to wait for a while. I really was down to the penny (seriously, no exaggeration) to get this done but I'm so happy with the results thus far. I know about now is when people have sutures that start popping open so I'm just hoping that's not me. My appetite isn't all the way back but i'm trying to eat healthy.
    In the future I might go back and get a small implant but I have a lot of saving to do and dental work plus expenses to pay back before I can consider that. Dr Capella will put my implants in without charging me a surgeon's fee as he does breastlift/implants in two stages and any revision work w/o a fee but i pay hospital fees/anesthesia fees/cost of implant. If you do contact him tell him I sent ya. I do not get any money for posting this or promoting him but maybe if enough ppl are sent his way he will cut me some money off the implants (one can dream huh?) http://www.capellaplasticsurgery.net/
    I cannot wait to be able to save enough to buy a bra from victoria's secret. I've never been able to own a matching set from there. That was one of my goals pre-weight loss that i couldn't fill even after losing my weight because my boobies were just skin and wouldn't sit right in those bras. That is my final goal that I had before starting my journey and I can't wait to complete it! Other than that I don't HAVE to wear a bra anymore... how freeeeeeeing!
    If you have any questions ask away!!
  22. Like
    SouthernSleever got a reaction from CamarilloCA in 2 weeks post-op LBL, BL, Arms   
    Hello hello! I am home from my plastics operation and let me tell you a little about it. I was very curious, and still am, about other's journeys so I'll tell you what I can.
    I will be 3 years post op October 8th. My starting weight was 282 and the day of vsg surgery I was 141. I quit smoking a few weeks before PS surgery. I chose Dr Joesph Capella in NJ even though I'm Tennessee. My insurance, BCBS of TN covered the Tummy Tuck portion because my stomach hung down further than my pelvic bone. I have not been reimbursed as of yet for the surgeons portion however Dr Capella's staff did file my insurance and they paid for my anesthesia, operating room, and hospital stay. I had to cover all the surgeons fees, to stay an extra week (stayed 10 days) past surgery date, flights to and from for my mom and I, hotel, food, rental car. I also had to pay for a mammogram, ekg, chest xray, physical, blood work and put down 2k for the surgeon's office to be filed. I had prepared for insurance not to cover me and my quote w/o all the extras was 19k. I had only planned on having the LBL portion until insurance came through and i knew it was the only chance i had to get everything with insurance paying a big bulk of hospital expenses. If you would like a quote from Dr Capella call his office and send in pics. They are great to work with. That is about all I have to say about the cost of it. Each person is different so telling you exactly what I paid wouldn't help.
    So I flew in on a Monday morning,had my preop appointment where Dr Capella went over everything in detail. He's a very warm man with TONS of experience. He pulled up bodies that look like mine, told me what to expect, and what the complications might be for each part. How to take care of it and showed me what I would look like. I took photos and signed paper work. Then that night went out with a friend to NYC. The next morning went to the hospital Hackensack, which was AMAZING in everyway. I got marked up, weighed, bp, all that good stuff. Wiped down with iodine and then I fell asleep from too hard of partying on the surgery table before they even pumped me full of stuff. Woke up bandaged in a room with leg compression on. Slept a lot, liquid diet, drugs, sleep, drugs, sleep. The next day I had an ultrasound on my legs to check for clots, cath out, walking time. I was VERY hunched over and it was hard to walk at first. I was transfered to an after care place which is basically a nursing home later that day. Dr Capella came in and took all my bandages off. I had 4 drains in. Said no more binder/bra needed. That place wasn't bad wasn't great. The next day my Mom flew in and we checked out of there and went to the hotel. Over the next week I slept a lot, walked, was babied and even went shopping a few times. Did blood thinners starting 3 days post op for 7 days.
    1 week check up had two drains out and said my good byes. Stayed in the hotel 3 more days. Was told when the drains were less than 30 ccs/24 hours I could take them out. Removed one of my drains the day we left. Flew home. The drive from Nash to Knox was a pita. I had wheelchair assistance from the layover but the whole day exausted and drained me. Got home and the next day one drain site where it went in my body was putting out yellow puss. Called the Dr on July 4th, he called back, sent pics,he said to pull it. He's very responsive which I love.
    So here I am. I love my little cupcake boobies. I'm probably an A/B now which means no more shoulder pain, no more rashes. My tummy is swollen but I haven't had lower back pain and my arms have been a breeze. My Mons was lifted (bye bye rashes there too) He cut off 7lbs lipoed (on arms) 2lbs. I'm still at 141 from the swelling but I expect to be at 135 and to maintain it.
    I can't start dancing, working out, or having sex until the 6 week mark. I'm so ready to start ab work and get my thighs built up since they are the only saggy thing left. Even the lbl helped pull those up on the outsides and a tiny bit on the insides too.
    I haven't started scar therapy yet but I hope to start silicone treatment soon. I'm broke broke broke after some extra expenses in NJ so clothes/scar treatment will have to wait for a while. I really was down to the penny (seriously, no exaggeration) to get this done but I'm so happy with the results thus far. I know about now is when people have sutures that start popping open so I'm just hoping that's not me. My appetite isn't all the way back but i'm trying to eat healthy.
    In the future I might go back and get a small implant but I have a lot of saving to do and dental work plus expenses to pay back before I can consider that. Dr Capella will put my implants in without charging me a surgeon's fee as he does breastlift/implants in two stages and any revision work w/o a fee but i pay hospital fees/anesthesia fees/cost of implant. If you do contact him tell him I sent ya. I do not get any money for posting this or promoting him but maybe if enough ppl are sent his way he will cut me some money off the implants (one can dream huh?) http://www.capellaplasticsurgery.net/
    I cannot wait to be able to save enough to buy a bra from victoria's secret. I've never been able to own a matching set from there. That was one of my goals pre-weight loss that i couldn't fill even after losing my weight because my boobies were just skin and wouldn't sit right in those bras. That is my final goal that I had before starting my journey and I can't wait to complete it! Other than that I don't HAVE to wear a bra anymore... how freeeeeeeing!
    If you have any questions ask away!!
  23. Like
    SouthernSleever got a reaction from Nuchnuch in Any Tennessee Sleevers Out There?   
    GO VOLS! I'm around Knoxville but went to Mexico for my sleeve.
  24. Like
    SouthernSleever got a reaction from M2G in 2.5 Years Post-op Today   
    Great to see you post again!! YOU LOOK FANTASTIC!!
  25. Like
    SouthernSleever got a reaction from becky2013 in Gastric Sleeve Experts... Please Chime In!   

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