Renee74

Today~ chocolate fudge protein shake 1/3 c tuna salad on lettuce and shredded carrots 2 chicken nuggets sticky toffee pudding--tooooo much!

I was banded in March- still can't eat breakfast much. When I can eat breakfast after 10 am it is oats, or an egg. Usually I just stick to my protein drink -still to tight in the am.

Yesterday~ chocolate fudge protein shake southwest bean soup sf lemon pudding w/coolwhip scrambled egg, spoon of gravy, 1 small biscuit--I can't believe I was able to eat all that!

I was banded in March! I just ate popcorn for the 1st time this weekend. We went to the movies and I have to admit I'm not sure how much I ate but I know it was more than 1 cup. It was soooo goood! Yes-- extra fake butter on top!

Yesterday~ 3/4 scrambled egg w/onion & chive cream cheese 3/4 c chef salad 1/2 turkey breast,bite of stuffing, bite of cran apple relsih,bite of mashed taters. honey mustard pretzels.

Today~ Fudge protein shake walnuts & mini rice cakes 3 oz chicken salad ham, cheese, lettuce wrap 1/4th.

Finally lost 3#! ***NAME***********START WGHT.*****CURRENT WGHT.********GOAL**********LBS. LOST *** **************************:w00t: ***********:thumbdown:**********:w00t:* 1dayatime..........259............256............239............3 1000words..........237............235............220............0 aJoneen............213............210............199............3 alliemorris73......229............229............199............0 Ariel..............193............193............183............0 Barb12590..........207............205............187............2 Bea1129............198.5..........198.5..........183............0 Brandy.............208............206............198............2 CQQlgirl...........188............187............170............1 crzytchr...........265............264............250............1 JasonR.............366............366............351............0 Jodi_620...........174............171............159............3 KikiVal315.........229............228.5..........215..........0.5 laurigee...........170............165............158............5 Leslie2Lose........215............214............199............1 LilMissDiva........244............244............225............0 lindar172 .........257.8..........254.4..........240..........3.4 LisaB..............189............185............170............4 mamanmidwife.......275............275............255............0 MegMegs13..........266............266............250............0 mominlv13..........282.4..........280.6..........270..........1.8 noosagirl..........138............138............124............0 Renee74............198............195............185............3 renewedhope........162............161............150............1 SailorChristy......251.5..........248............230..........3.5 southernmissy......209............207............195............2 __________________

Yesterday~ vanilla protein shake fudge protein shake italian turkey sausage 1/2, bite of onions and peppers-sausage was very bland. 4 dark blisses

Today~ blueberry tea Tazo choc fudge protein shake 1/4 pb sandwich ww bread w/ 10 pretzel sticks 1/4 c chicken with provolone and 1tb baked beans sf rice pudding

Today~ eas vanilla shake 1/3 c cream of broc & tater soup 1/3 c chicken -grilled w/fruit salsa 1 orange slice dipped in dark chocolate

Oh Yeah....Thanks Blooeyez! She is still in ICU, improving alittle every day!

She is right! We love these! I had an expo event and had some leftover. I try not to keep these aroung the house.

I lived on yogurt after surgery. Now that I have had 4 fills I can't eat but a bite or two. Just give it some time and try in the future.

Today~ 1/3 c oats 1/4c mashed potatoes 1/3 c beans 1/2 c chicken shephards pie 2 baked scoops with ff taco dip

Today~ coffee walnuts-1oz. 1oz turkey w/cranberry salad, a 1" pc sweet potato, 1 bite of mashed taters 2 chocolate chunk Cookies 4 baked scoops with ff taco dip tomorrow will be a better day!

Today~ protein shake chocolate twix bar full size- stress eating, my granny is in ICU 2 nugget size chicken pc general tso's and 1 crab rangoon--comfort food for me tonight

Today~ chocolate protein shake wasabi almonds -12 2 chicken nuggets 1/2 c chicken noodle soup choc malt ice cream bar

Today~ 1 boiled egg 1/4 c chili with baked scoops (4) mini hershey bar 1/4 c egg salad with oyster crackers and cheese

I usually eat whatever I make for my family. Tonight I had chili, I can only eat 1/4c to 1/3 c food. The only time I make something different is when my skinny hubby wants fast food. I eat alot of tuna chicken salad, crab salad. We eat alot of chicken thighs in many ways, but always cooked in the crock so it is tender. ck out the thread what did you eat today in the food section on the website....tons of daily menus.

Today~ chocolate protein shake 1/4 c pintos 1/3 c chili with 5 oyster crackers sprinkled with cheese fiber one strawberry pop tart

Today~ fiber one fudge cashews and 1/4 of banana 3 cheese sticks and sauce greek yogurt

Today~ 1/2 c scrambled eggs, taters,onions,bacon mix 3/4 pc french toast (took an hour to eat) topping off cheese and pepperoni pizza choc protein shake strawberry fiber one

Today~ black coffee-- so good 1/4 c cottage cheese 3/4 pc raisen bread penne pasta w/ protein, tossed with cheese, tomatoes,italian sausage-1/2 c 1/3 burger with cheese dipped in ketchup- no bun kitkat bar I'm sending the candy to work with my hubby Monday!! I posted some before and after pictures...ck them out

I'm in..... ****NAME***********START WEIGHT*****CURRENT WEIGHT*******GOAL********LBS. LOST ****:wink: *******************:cursing:******************:w00t: *****************************:wink5: 1day at a time.............................259.....................259.........................239...................0 gratefulheart...............................241.....................241.........................225...................0 kikival315...................................229.....................229.........................215...................0 laurigee .....................................170......................170.......................158...................0 leslie2lose.................................215.......................215........................199...................0 lindar172...................................257.8....................257.8......................240...................0 lisab..........................................189.....................189..........................170...................0 noosagirl...................................138......................138..........................124...................0 Renee74...........................198.................198....................185...............0

I would say that after 3-4 months.. Now if I miss a day it throws me off plus I feel horrible. Everyday it gets easier and easier. I love it now simply because my weight falls so much easier and I feel great.