Mary Gordon

good to hear you?re doing better.....take care.

haven?t had this problem either, what i did have was like i had this bad taste in my mouth, so what i do now is i pop a sugar free trident and it makes it go away......so maybe some gum for you will keep your mouth less dry. goodluck

good to hear you?re doing fine, you?ll love your new body as soon as you start losing more and more weight. wish you the best of luck.

great to hear you?re on your way.....everything will be just fine, i wish you the best of luck, you?re in great hands with Dr. Aceves and his staff. please keep us posted. God Bless

i go to the gym 5 days a week, some days i do cardio, like kickboxing and some other days we do weights.....then we have one day a dance class which is really cool. sometimes it?s hard to wake up and do exercise, but when i finish doing exercise i feel great!!! it helps me overall, and i never feel depressed.

:thumbup1:goodluck, you?ll do just fine....don?t be nervous, be happy you?re on the road to your new weight and your new life with your new body. GodBless.

congratulations, goodluck, i'm sure you'll do just fine, plus all your hard work ever will be worthwhile.

great, i wish you the best of luck....dr. aceves and his staff are great so you won't have any problems. please keep us posted. :scared0:

no regrets at all, go for it!!!:scared0:

exercise exercise and more exercise, it doesn't need to be really strenuous, it just needs to be constant. at least 3 times a week, half an hour, or if you can a full hour. try it, you'll really see the difference. you can do it!!!

i had some last week, and it's been 6 weeks since my surgery. it was great!! enjoy.

LOL - i read the book eat pray love, then i started another one called breakfast with buddha, cleaned and cleand my house, took very long naps and started doing some walking.....hang in there.

congratulations, you'll see it will all be worth it. keep us posted.

hi, i got my sleeve in Mexicali, with Dr. Aceves. I had a wonderful experience with the staff, never had any complications. If you need more info regarding your passport and cost, why don't you give Nina a call. She's the patient coordinator and she'll gladly give you all this info. Nina Eguia Patient Coordinator, Dr Aceves 888 344 3916 toll free nina_eguia@yahoo.com

wowow, how can you keep all your records? do you have a special agenda? congratulations - can't wait to get to onederland as well!!!

It?s been 6 weeks since my surgery and i have noticed that i have had to learn how to eat slower as well. i haven?t vomited but thankyou for sharing your experience and continue eating slowly....wouldn?t want to have a bad experience.

you need all the support you can get. but if you?re sure of what you?re doing, i guess that?s what counts the most. goodluck on your new journey.

gooluck to both of you.....Dr. Aceves and his staff are great, i?m sure you?ll agree. please keep us posted.

do you already have a surgeon in mind? i was sleeved with Dr. Aceves in Mexicali and it was great. if you need any information please feel free to ask. goodluck

i felt tired the first 3 weeks as well.....but as soon as i started with my exercise routine, i started having feeling more energetic. so i guess exercise has been a great help for me. try it out, see how you feel. goodluck

hi, i also started at 280lbs....i've lost 30lbs in a month. i'm really happy and excited. you have taken the right decision. it has been my best for sure. keep us posted. goodluck.:biggrin0:

how do you do it? do you feel really tired at the end of the day? or is it more the feeling of satisfaction that keeps you going. your story is inspiring. i will follow your example. thanxs

for lower body - tummy - pushups and abdominals are a great form of exercise. plus it's really important to take care of your calorie intake. for upper body, lifting some small weights will help shape your back and shoulders. :biggrin0:

i think my best advice is to call your dr. he'll tell you exactly when to start counting cals fat and carbs. goodluck on your new weightloss journey.

whichever look you pick, i?m sure you?ll look great.....cause i know you?re feeling great as well. goodluck - and just to let you know, i do like picture A as well.