yes i have to ditto that. my husband had the rny surgery in december. he had diabetes and blood pressure issues so i am not sure which one help. weight loss or coming off some meds he was on, but he said oh my i can't believe i am going here but here goes. that he is getting the morning well you guys know b____r....
3 chicken breast-raw
1 can of corn
1 can black Beans
1 Lg. jar of salsa
1 8 oz cream cheese
put first 4 ingredients in crock pot and cook on high for 4 hours. then take chicken out, shred it and then put back in crock. then put your cream cheese in and cook for 1 more hour.
put on wrap,tortillia chips for a mexican salad or just eat by itself. this is very yummy and goes does really well.
today i didn't have any salsa, so i used a can of rotel tomatoes and i also didn't have a corn so i used cream style corn. good luck!!:confused1::drool5::blushing::drool5:
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