OrchidFan

Hi all I haven't been posting much on here, but I read the board daily. Everyone is doing so well, I didn't want to scare the newbies. I'm struggling. I only lose weight when I eat around 400 cal/day. I can do this because the sleeve keeps me from getting hungry, BUT I'm very worried that this isn't anywhere near enough food for proper nutrition. I sure don't get to eat vegetables at that amount. I feel way better if I eat 600..also if I have little Snacks during the day (which Dr. A disapproves of.) I'm not sure what my question is.. I guess, do I eat 400 and lose 1-2 lbs a week or 600 and not lose/gain? I'm behind everybody who had surgery when I did, I think. I'm sticking about 90% to the eating plan, not doing too well with Water, taking Vitamins every day. You can see my daily plate record, I'm CanuckPlantFan. (the bread this last week was actually home-made south African traditional bread made by a coworker, I had a 2" square) Anyone got some good advice? Ivy

I'm stalling too! What the hey? Might be that TOM although it'd be a bit early. Ivy

Heh I don't think I've ever been thanked for giving someone something to worry about before.. Did you hear back from your team? Ivy

Could it be a hernia? Just guessing. I hope your team can fix it right up for you. Ivy

I had a 1/4 cup watermelon...chewed it really really well and it went down fine. Tasted deeee-licious. I couldn't find any papaya, we're too far north for real fruit. :confused: I hope by Xmas I can have mandarin oranges. I hope you're taking care of yourself, those dang colds can knock a person for a loop. Lots of chicken soup! Do you like those Atkins shakes? Several people have told me they're yummy, they're just expensive. Ivy

Heh, I meant like cheesecake flavoured jello, stuff that's probably creamy. Great advice on the canteloup, thanks! I think I'll start one food at a time in case my stomach rebells. Ivy

It takes me about that long to drink a Protein Shake too. Crystal light goes down a lot faster. Wonder why? I can take a couple of sips at once but I still have to wait or I get a really tight feeling in my chest. Ivy

Hey sistas! A bunch of us should start full liquids tomorrow. I thought I'd just check that these are ok: What're you all having? :confused1: yoghurt watermelon (ooh) canteloup applesauce pudding (sf) fancy Jello almond, rice, hemp milk (lactose intolerant) fruit smoothies I'm craving fruit can you tell? :w00t: Ivy

Hi Claire, Your boyfriend has that male metabolism, guys just lose more, and lose faster than women. It's totally unfair. My best friend's a guy and we've dieted together, he ALWAYS drops more. I agree with everybody else on the wait, you HAVE to lose weight eventually. Is it close to that time of the month for you? Maybe you're retaining some water/iv fluids. I think I've said this but it's worth repeating..Dr A has us do 2 weeks of high Protein low carb. I did a classic Atkins induction, only cheated one day, and it was with pecans. Went right into ketosis and lost...nothing. Not one little ounce. I just about cancelled my surgery! But I weighed for the first time post op today, (9 days out) and yup, I'm starting to lose weight. Sheesh! Bodies can be very weird things. Ivy

Eek Ky, that sounds awful! I didn't have any headaches after surg. (Kind of surprising as I had cut down severely but hadn't quite given up caffeine on the pre op diet). My ears were weird from the flight for days tho. How are you today? When my sinus allergies are really bad I get a headache that's much worse when bending forward. Do you have allergies? Ivy

Can you gulp it? If I take too big a swallow I get a sharp pain in my chest. I'd sip it, wait a sec, sip. Ivy

Thanks for the replies, everyone. I'm still having trouble getting enough liquids and Protein in. :001_huh: My Dad's worried I'm not getting enough in and bought me some Isopure RTDs. I had one today and they are *stupidly* high in sugar/ carbs. 33 carbs, 11 sugar for one small bottle! Also, alpine punch is revolting. Sorta cough syrup heavily dosed with aspartame flavour. I hearby swear to stop whining about the powdered isopure, it actually tasted better! Orange juice was a bit acidic for me pre surg too, but I like your idea of cranberry, BookGal. Tomorrow I will have one small cup of it. I don't know if I'm losing weight, I'm afraid to weigh myself in case I'm not. :crying: Ivy

I was rereading the post op instructions from Dr. Aceves and I see he says no sugar. I have been drinking broth, crystal light, Water, etc but I'd really like some juice for variety. Can we have it? I'm not talking about the punch or cocktail stuff, pure juice no sugar added. It's got some major sugar/carbs goin' on! Ivy

"Magician with a scarf" lol that's exactly what I thought too! Ivy

One of the ToonTowners here Sure, meeting someone face to face is more convincing than a bunch of messages. Meeting someone with an RNY put me off that surgery for life! (Yes, I know it works for a lot of people, and for them it is the right choice.)