Everything posted by carolnphx
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My Weird Food
We checked on the Mexican restaurant but is closed on Sundays, the night we were there. Good to know the food was good there too.
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My Weird Food
My husband, dtr & I went to the smallish Italian restaurant there on the hotel grounds. It was very very nice. Most of the seating was beside the huge wall of windows and you are looking out onto a beautiful resort area with pool and fountains. Very pleasant with supurb wait staff. They are dressed in tuxes and very attentive. The pricing was reasonable. food was excellent. The bread & dipping sauce was unbelievable. Oh my. I ate that too. There is a cafe there on grounds also but to me it looked like a normal cafe. We went in and asked to look at menu. Food sounded and looked good too. I had been told about the Italian place so since that is probably my favorite I chose to go there. I wanted 1 more Olive Garden type Tour Of Italy. I got much more than that. I am going back to Mexicalli for my 3 month follow-up and plan to go there again. Just have your wife decide what she would really like and go for it. Let us know what she chose.
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I've been sleeved
I "have" to weigh daily, however I only record & count my Monday wts. Is interesting to watch how my body is reacting to my "journey". I am at 2 months post surgery. My wt will stay the same for a couple days, drop 2 #'s, up 1/2 # etc and usually end up with a weekly loss of 2-3 #'s. My daily intake is calories 500-600, Protein 60-70 gm, fluids 70-80 oz. Just mind boggling how the body reacts. I and all WLS winners just have to sit back "follow the rules" and be amased at what our body will do for us if we use our tool correctly. This is the best thing I have done for myself and I can't wait to see the end results....Guess I will have to wait tho. ha Bottom line do whatever weighing schedule is "right" for you but realize you have to be patient and let your body catch up with this new way of living.
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100+ club
Absolutely AWESOME....You have done great. I bet you have lots of stories you could tell. I'm sure we could all learn from your journey. Super job. Good luck with the rest of your wt loss journey.
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I've been sleeved
[ Water weight or actual weight -- I don't care -- its 20.2 lbs in 9 days ... unfriggin believable!:Dancing_wub::Dancing_O_o: :thumbup: Absolutely super..! Enjoy every # lost. Is a great feeling. I lost big the 1st couple weeks but now have settled into usually 3#/week. Is wonderful seeing the scales go down instead of up. You are doing geat!!!
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WLS and Seniors
I am so happy that you have made the decision to move forward with WLS. I am sorry that you did not get support from your group. I am 64 and had sleeve surgery in April. I am doing fine and I'm sure when you go forward with this you will too. You are in control of you and you can come here for all your support and answers to any question you might have. Keep us posted.
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Is the sleeve a second WLS surgery for most?
I started with the sleeve. I was scheduled for a band however in all my reaseach I kept seeing so many band problems and /or band people revising that about a week before my surgery (4/20/09) I changed to the sleeve. I am so happy I did WLS. The 1st month was kind of a struggle but very doable. I have lost 44 # in 7 weeks. My strength/energy is back and I am ready to go forward with life. This is wonderful.
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I am so happy I got sleeved!
WASa, I think seeing everybody's short term goals would be fun to follow. I would be there. I have a couple. carol
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April Sleever
When is this procedure scheduled? I sure hope it helps with your issues. Good luck. keep us posted.
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Cigna Insurance - WLS Benefits
Wow, I knew there was a reason I went private pay. I knew the rules were more than I wanted/could deal with but Wow this is mind boggling to see just a partial listing. I take my hat off to all of you that have gone through the hoops of your ins to get WLS.
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April Sleever
I had just read on another thread where you stated you had problems. I'm so sorry. Are you doing OK now? Yes, isn't it fun to watch the number go down on the scale. I weigh every day but only record on Monday's. I can't wait. I have to look. My main issue is I don't like to exercise but I am trying to get diciplined into a routine. You are doing great and I'm glad you are getting better.
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April Sleever
Wow, I'm excited. I just came to have a look and found both of you, Ahchancey and Lib here. That is super. Looks like all 3 of us have lost close to the same amount. I too have lost 38# and have been same for 3 days. I'm waiting for the wt drop that will be coming. Maybe tomorrow will be the day....ha Ahchancey, I am so sorry you are having problems with reflux. Does Doc have you on Nexium or equivalent? I haven't heard of having a stint put in for that. Keep us posted. Looking forward for us to get to know each other and share this "adventure", as I call it. :confused1: More later, carol
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April Sleever
Hi, I'm Carol. I got my sleeve April 20th. Is there anyone else here that got their sleeve in April? It would be fun to have others of the same time period to go forward with.
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Simple things
Wow, Thanks. I will try the pudding cups. Sounds great. All I have in frig now are the jell-o cups tho...Drats.
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XXL, hold the X please...
Thank you for sharing. That is awesome. I too think making the decision for WLS is much more than seeing numbers on a scale. It brings forth a total mental change and affects all aspects of your life.
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This is my story
Absolutely awesome..!! I am so glad you have done so well. You have to be so proud. Super Job.
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My Success Story Thus Far
I used Fit Day all the time when I was on Atkins years ago and it worked good for me however I tried using it with my sleeve and since I was/am eating such small amounts of food I couldn't figure out how to convert the informtion. As I said, I really like tracking my intake so if there is a way to track say 1 T etc please let me know. I have not looked into any of the other tracking programs. Thanks for mentioning the various ones. I will go see what I can come up with. Can you point me to one that would work with where I am now?
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The last set of "befores" :}
Wow, you look super!! What a difference.
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My Success Story Thus Far
Oregondaisy, I know the feeling. I think the transition from mushies to hard Protein was the hardest transition. I too wanted to go back to mushies. They were easier and tasted like food. Was so nice after liquids. I weigh all my protein. I was trying to eat 3 oz but found I was "full" and could not eat anything else. So Sunday I reduced my protein to 2 oz. and now I can eat a few bites maybe a tablespoon of veggies also. I eat cottage cheese as a main protein 1 of my meals most days and then I do more firm protein for my second meal. Also I bought smoked turkey deli slices today and it had 11 gm of protein and 60 calories for 2 oz. That did well. I also have about half of a scrambled egg at Breakfast with applesauce. I drink 1 or 2 of the Premier Protein drinks a day. Suzanne on LBT wrote about them. They are very good. They are at costco and taste just like chocolate milk. I put in a frosty mug and it is very good. It is 11 oz, 30 gm protein and 160 calories. If I can eat sufficient protein in with the 3 meals I just have 1 of the protein drinks a day. With the drinks then I can keep my protein level at 60 gm as needed. Do you keep a food log. I have my pad right by my place at table. I record everything I eat or drink. No matter what diet I have been on I always had a food log. It keeps me on track. I know then how to plan my food for rest of day. Dr Aceves wants his patients to have 64 oz of Fluid, 60 gm of protein and 600-800 calories. I am good with intake and protein usually but am only high 500 - mid 600 calories a day. Keep trying to eat some hard protein. It is just the same ole-same ole.... small bites, slow and chew. I hope that comes natural some time like woofing down has been natural to me for years. We will get there but sure takes effort and paying attention. The rewards are great tho..!! Keep me posted on your progression into solids. carol
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New here! Hi all!
Hi Char, Good to meet you. You have done super. We are close to same surgery time. I had mine April 20th. My sugeon was Dr Aceves in Mexico. I have lost 38 # and doing well. Hope to see you posting again here soon.
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My Success Story Thus Far
Hi Wasa, Yeh, I'm Sonia's Mom. For everyone's info my dtr, Sonia, has a lap band and has lost 125 # so far. She has a ways to go but has done fantastic with no problems at all. Hope the band and she continues to behave. ha No, I have had no head hunger. I'm lucky there. My only issue is eating to fast/too big of bites and I get like a knot in my stomach. It doesn't hurt per-say is just uncomfortable. I sit back and wait and it goes away in maybe 5 minutes. My husband says, haven't learned yet, I say nope not yet. Hopefully I will. It feels so nice to be very comfortably satisfied with such a small amount of food. It has just been a little over 2 weeks that I could eat with no food restrictions and I have eaten out several times and have done well. I am going slow trying things and have been OK with every thing I have tried. This is exciting to find out "for myself" that I can still eat out with family and friends and eat what I want. Granted small quanities but I am very satisfied and eat slowly...hopefully ...and I sit and enjoy the visiting. I told my son that I had had pizza and wings the other night and he said yeh, right with the "I don't believe you look". I said I did too. I had the topping off of 1 slice of a small double pepperoni pizza and 1 wing. I was so happy to be able to eat that with NO problems and be full. Goes to show I did not need 1 dozen wings for me. ha never would of thought it. Let's see, I have tried Soup & salad Buffet, a beef enchalida, soft chicken taco, pizza & wing, Carl Jr hamburger, BBQ ribs. Now before you fall on floor laughing like my son let me add a note here. Soup & salad was 1/4 Cup cottage cheese & 1T egg...used my WLS card...., ate 1 inch of the beef enchalida, all of taco with part of tortilla pulled off so was 1 T of beef with sr cream added, 2 bites of Carl Jr small hamburger meat & cheese only , the rib was 1/2 of baby back rib with lots of sause. It sounds like allot but has been in very very small portions and all Protein. Was my b/day and everybody wanted to take me out. So I did and did fine. Was not hard to follow my rules and in all that I had no issues at all. Is a relief to know that we can continue living life and enjoying what we want to eat. As far as wanting more than I can eat no I am just so happy to know I can eat the things I want and I am OK when I get to the satisfied point. I know when I was reading on LBT I kept trying to see what people were "able to eat" so hope this gives you some idea as to what to expect. Hope all goes as well for you in your "adventure" with WLS. Carol
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My Success Story Thus Far
Hi, everybody, My name is Carol and I live in Phoenix. I went to Mexico to Dr Aceves and had sleeve surgery April 20th, 2009. I am a nurse and have never had the care or given the care that I received at the hospital in Mexicali. The experience there was awesome. I was leary of going into Mexico but was not a problem. I left my van in secured parking just across the border in California and was picked up there by Ernesto from Dr A's group and driven to hospital. He then took me, my husband and dtr to hotel. Mexico was not an issue at all. Now to my surgery. Was a breeze. I had some pain that afternoon and the next day. Was on the level of cramps maybe. Would put at a 3-4 on 10 scale. I was OK except could not raise left leg into bed and could not lay back in bed without holding rail. I never needed any pain meds after that except I took one to help with the ride home. Nothing after getting home. I had no problem with the transition through food levels and now 5 weeks out I am on regular diet with no restrictions. Only thing is eat until satisfied and small bites and chew and that is a learning process. I have followed all guidlines given by Dr. A and my coordinator and have lost 38 1/2 #'s since surgery. I am very happy and am excited to see where this will take me. If you have any questions I am here to share what I have learned and am so glad to find this site dedicated to sleevers. Hi to all, Carol