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sgnelson22 got a reaction from kramsay1980 in Atkins Eaters...Need Suggestions Please :)
. Can you post the site? It is not on your initial post. Thank you! -
sgnelson22 got a reaction from Irishflower79 in Dr. Gowen Nirmul True Results AZ
I didn't think he did and when I went for my first fill I had 5ccs in there already. Glad you found someone!
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sgnelson22 got a reaction from Bandista in Recovery Time
I stayed out one week. And now almost two months later I am completely healed. Working with a trainer. I waited one month until I did strenuous exercise but started walking right away.
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sgnelson22 got a reaction from jennybean in Fitbit
I do the same thing. Hooked up to my bra as well. It definitely does not pick up random shaking or anything. I think it is great. And mine is synced to phone and iPad
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sgnelson22 got a reaction from Irishflower79 in Dr. Gowen Nirmul True Results AZ
Congratulations!! Good luck on the 8th!
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sgnelson22 got a reaction from dylanmiles23 in First fill
As my first fill today. Wasn't to bad. I have a 14 band and had 5cc in. So they added 2cc more. Was pretty easy. Weird part of appointment is that when they were looking for port with needed they found a seroma, Fluid pocket that can happen when you have surgery like I did. They pulled about 10ccs of fluid out of my abdomen. What I thought was the port this whole time was the hard ball of fluid. Glad it didn't get infected. Overall a good appointment though.
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sgnelson22 got a reaction from readysetg070113 in Fitbit
Love my fit bit! And I sinc it to my fitness pal. Love keeping track of it all and being able to see progress.
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sgnelson22 reacted to hiddnstar in Soft food ideas?
I don't really have recipes, but I've ordered a cook book called Primal Cravings. At this link, you can find a bunch of recipes on their website: http://www.health-bent.com/blog/primalcravings
You can use a crock pot to soften carrots, potato, apples, and meat. You might put the crock pot meat in the blender afterward, then add back in before you eat. I recently made a wonderful stew and the meat just melted!
I also like a peeled banana heated in the microwave with a little butter for 1 minute. Gets nice and mushy and feels good going down. (1/3 banana)
I ate a lot of scrambled eggs. (I would scramble 4 eggs at a time, keep them in a container in the refrig, then just take a scoop whenever I was hungry)
I like green smoothies, too. I add my Protein Powder, Raw Meal.
Yams are a good mushy. I often had a scoop of scrambled egg and a scoop of yam ---tasty combo!
Just be sure to adjust the amounts!!!!!
I hope this helps.
~hiddn
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sgnelson22 reacted to Ladybandito in Soft food ideas?
I went the pre-packaged way .. Greek yogurt, cottage cheese, taco bell pintos and cheese.
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sgnelson22 got a reaction from ☠carolinagirl☠ in Calories?
Thank you all! Really glad I joined this! Definitely helped me to relax.
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sgnelson22 got a reaction from PrettyThick1 in Calories?
I am twelve days out of surgery. I am on puréed foods. How many calories have others tried to stay under? Most of it I have been at about 600 but today was at 1000 and worried I had to much.