nikki7

Wow you look amazing [emoji6]

Hello I was sleeved 6/29/17 and live in Arlington TX
I'd loved to hear about your journey. Need some support but not able to find much...

I started walking and scales starting to move Iam so much happier now!! You are so kind thank you for the encouraging words:)

I started walking and scales starting to move Iam so much happier now!! You are so kind thank you for the encouraging words:)

Thank you so much
I just now saw this reply

This is spot on for me as well. Had surgery June 27 and I've lost just over 31 pounds but I had some bad complications as well which helped speed up the loss and first month seems usually to be the greatest loss

I used my weight day of surgery to determine which chart to follow.
10 days: I lost a pound less than expected
6 weeks: I landed within range
3 months: I lost 3 pounds more than expected
I am consuming lots of healthy calories (1200-1300/day), and don't exercise to speak of...

I went to my nutritionist this afternoon. I'm 17 days post op and down 15.5lbs, but no movement on the scale in days. In spite of everything I've read about the 3 week stall I can't help but get worried. She is a lovely woman--but blunt! She said "Knock it off. Your body will release the weight when it's ready. You will not stay at 228.8 forever. It will come off."
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I am having a tough time seeing the image, can you post the direct link to pinterest?
thanks!!!

I'm eight months out and the chart is in alignment with my weight loss thus far. At the six month mark I'd lost around 45 pounds from my weight on the day of surgery. I've lost weight slowly and not always steadily the past couple of months, but still feel confident I'll be able to lose at least 15 more pounds before my one year surgery anniversary. My BMI has gone from 31.9 to 24.3. I have PCOS and hypothyroidism and usually lose weight at the speed of a turtle on crutches, so I'm pleased with the progress. I think the chart is realistic.

I got sleeved on July3rd . So I'm week post opt . Im looking for anyone who basically want to be there for each other with support and questions that normal people (ones who didn't get surgery) wouldn't understand. I feel like I always do my best when I have motivation and a support team there for me . I made a Instagram account strictly for my sleeve stuff because i didn't really tell anyone i was getting it. I hate when people say its the easy way out because there is nothing easy about this. So i kept it to myself . So if anyone wants to be friends feel free to add or message me . Im 23 from ny , Im really nice lol and I talk to like everyone
My instagram name is crystallmarie_vsg

I am almost 3 weeks post-op and was just curious when actual hunger returns? I haven't felt it at all since surgery. I drink my Protein Shakes when I am suppose to even if i don't feel hungry to make sure I get the recommended amount of Protein. And I try to get in 64 oz of Water but most days its tough. Thanks in advance!

If you can't find it let me know and I'll see if I can post the link


Mich W
Hw 223, SW 217 CW 200 GW 135

We should create one!!!!

Definitely got your reply. Congrats on making the very courageous decision to change your life. We all know how hard that decision is but trust me you will be so glad you did.

Sorry you're experiencing that early stall. I did too and it is frustrating but happens to so many. It's temporary so keep the faith!!! Sounds like your doing the right things. I know I had trouble getting in my Water in the beginning as I'm a chugger and that wasn't happening right after surgery. It gets easier.

Yes I started walking sooooo slowly. My first walk post op I couldn't even make it around my cup de sac let alone a block. Try to remember you're probably taking in less than 1000 calories a day right now so having little energy is to be expected. Hang in there!!!! You've just had a huge surgery, bigger than those little laparoscopic scars indicate. So try to stay focused on healing right now, following your Dr's diet plan for you, and getting your water in. If you wear a tracker to track your steps, set small goals, just a little further than last week is a win.

Hang in there. And reach out again if I can be of further help. You've got a long exciting road in front of you. Take pictures so you can see your progress and enjoy the journey!!!!

I love my new life but I still say the losing was more fun than the keeping it off. [emoji23][emoji23] it's a marathon not a sprint and my best advice is take this time to create new habits. Making this diet a lifestyle. I no longer feel like I'm on a diet, this is just how I eat now.

Best wishes. And know we're out here cheering you on.

Im from a small town east of Dallas and my surgery date is July 18th!! I am so nervous but I cant wait to look good and feel better.

Someone recommended the Bariatastic App and it's helping me eat and drink. I set reminders for both and every time when the alert goes off, I drink something or eat a snack/lunch. August 12 is my surgery. Do you have a date yet Sugar42?

On the 13th of this month it has been one month since my RNY. What a journey it has been! I don't regret a thing and am so happy and healthy! Down 90 lbs and know that my life is forever changed for the better! 

Hi [emoji1309], you're doing awesome! 20 pounds is something to Celebrate [emoji322] plateau is normal once you can eat more good high Protein foods you will lose the weight. Remember you are so worth all of this and you are so strong. You have made the decision to be healthy for you and most people won't do it for themselves, but you are! It takes time. You got this!!!!

Hello fellow Texans!
I'm from El Paso. I had my VSG October 2016, and have recently hit my goal. Good luck to all and best wishes for a happier, healthier new life!

Hey y'all! Checking in!
2.5 years post op
SW: 323
CW: 153
Size 24/26 to a 4/6
No skin removal

So im 7 months out, and I reached the 100lb milestone today! Went from a size 20 to an 8! Most importantly, I've never felt better.

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Im from Grand Prairie. I was sleeved one year ago today with Dr. Casto at Baylor dwntwn. Have had a wonderful sucess with my sleeve.

Welcome! I'm presently in Arlington myself. I'm working on establishing a social/support group for the Tarrant county area, as most of them are in Dallas or Collin. I'm working on a central location to meet that is NOT a restaurant.
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