Well I am excited and nervous about this next chapter in my life. I weight 200 lbs last Wednesday and today weigh 192.... I am getting my life back! 2017 and beyond is going to be my life journey to get healthy and happy and Less stressed.

2 hours ago, Walker75 said:

2017 is going to be my life journey to get healthy, happy, Less stressed.

@walker7

great attitude

your off to a great start!!

you must change your old

bad ways (habits) - throw

them out the window

drink ppppplenty of water,

eat plenty of protein

i can feel it in my bones

that you will do great

i'm a good judge of character!!

good luck

kathy

[mention=31554]walker7[/mention]
great attitude
your off to a great start!!
you must change your old
bad ways (habits) - throw
them out the window
drink ppppplenty of water,
eat plenty of protein
i can feel it in my bones
that you will do great
i'm a good judge of character!!
good luck
kathy

Thanks so much! I am really excited about getting my life back. Looking into mediation classes. Never done them before but it seems like it would be something nice to at least try. Hope this finds you well. [emoji5]

Go go Walker!!!

I was sleeved on 6/22 - yes it does feel good!!!
Is there a june 2017 sleevers forum? We should all keep encouraging each other!
Great job!


Mich W
Hw 223, SW 217 CW 200 GW 135

I was sleeved on 6/22 - yes it does feel good!!!
Is there a june 2017 sleevers forum? We should all keep encouraging each other!
Great job!


Mich W
Hw 223, SW 217 CW 200 GW 135

We should create one!!!!

Yes! I'll do it now


Mich W
Hw 223, SW 217 CW 200 GW 135

Done!


Mich W
Hw 223, SW 217 CW 200 GW 135

If you can't find it let me know and I'll see if I can post the link


Mich W
Hw 223, SW 217 CW 200 GW 135

If you can't find it let me know and I'll see if I can post the link


Mich W
Hw 223, SW 217 CW 200 GW 135

I am also June 2017
Hw 299
SW 275
CW 269
GW 140

Please ad link to group of let me know how to find
TY

If you can't find it let me know and I'll see if I can post the link


Mich W
Hw 223, SW 217 CW 200 GW 135

I had mine on 7/18/17 as well. How are you doing?