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LAP-BAND Patients
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About amk2012

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  1. amk2012


    The port could flip.
  2. amk2012

    Daily calories

    How many calories is too little. I've been eating around 800 a day and weight loss has stalled. I'm eating really healthy small portions. How many calories do you guys eat per day?
  3. amk2012


    I have kind of an embarrassing NSV to share. I've lost about 44 pounds this year and about 16 since surgery 8/14. Had my first fill yesterday. I finally weigh less than my husband again. He's been eating healthy and working out as well.
  4. amk2012


    Thanks for the info!!
  5. amk2012


    Does anyone know if burpees are ok to do with the band. I know I can't do crunches, but I was curious.
  6. I have a random question. I had surgery on 8/14. Is it too early to take a spin class if I take it easy. It's so hard not to exercise. Never thought I would be so anxious to get back
  7. I was really hungry yesterday and I think I might have eaten too much feel sick and really sore today. Anyone else had this problem? My worst fear after browsing this site is stretching anything out.
  8. amk2012

    August 27th banders!

    Awesome!! I've only lost around eight pounds and I had surgery on 8/14. What types of food are you eating? Any tips?
  9. amk2012

    August Challenge

    What a great challenge! Are you starting a new one in September?
  10. CWinkler340- I wanted to include you in the thread too. Still learning the mobile site
  11. Cwinkler340- I wanted to include you in that thread too.
  12. Good luck to you!!! It will be done before you know it. I know you'll do a great job.

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