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jayali

LAP-BAND Patients
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Everything posted by jayali

  1. I had my gastric bypass 2017/2018 I can’t remember right now but I too have struggled and found myself addicted to pain meds which began a few years prior when I got my sleeve done. I struggled with low energy since my diagnosis of sleep apnea I began taking them for my back pain but abused them to help me stay up throughout the day just to make it through a day of work. When my body changed after the bypass where I was always tired during the day and couldn’t sleep at night I began an addiction to sleeping pills. I am struggling right now as we speak it’s been 9 months due to pregnancy I just had my baby in May and I’ve already found myself back to taking pills to help me get through the day along with my back pain. At this point I haven’t started taking any vitamins yet or trying to do things differently because all I feel is tired no energy completely down and not wanting to do anything. I only got through these last weeks because I began taking these pills. Now I find myself depressed because the doctor will no longer prescribe them. I know it’s nothing compared to what you went through but I just wanted to share my story and say my life has changed as well since the surgeries and I still continue to struggle.
  2. Hello everyone I started at 306 n now I am 190 which is great but started having weird symptoms of bad heartburn and I wasn’t able to to eat or drink. On the 31st of December my surgeon went in and put a ballon to stretch my stomach out a bit which I can now drink but still not eat as much. But I am still having bad heartburn and stomach pain accompanied by like a burning up I’m not sure if what I am going through is normal.
  3. Depressed I realized the more and more I stress it I have begun to eat all the things I should not be eating. When my stall started its been 3 months now i can't help but to be depressed feeling worthless and not happy with myself. I have dried going back to basics drinking my shakes and just trying to keep positive and motivated and then back to bad choices again once I feel that I am just not getting anywhere I need some serious advice I have looked around the web to get an idea or example of things to try and do ideas of new foods to try I just don't know where to start or where I even left off to begin with I don't know what happened I feel like such a failure! Sent from my iPhone using the BariatricPal App
  4. I'm in SW 270 Sent from my iPhone using the BariatricPal App
  5. The scale hasn't moved for me in about almost 3 months it that even normal!?!? I have changed my routine working out more walking more drinking more I don't understand! I haven't gone back to see my nutritionist well I actually missed my appointment we set a goal of 10 pounds a little over a month ago n my scale has not moved Sent from my iPhone using the BariatricPal App
  6. I am trying to cut my coffee intake I hear others drinking coffee and Protein together so I was hoping for any ideas or suggestions of what to try Sent from my iPhone using the BariatricPal App
  7. I was wondering how everyone has been doing and if maybe we are having similar issues. I am definitely at a STALL for about a month and the 86lbs difference doesn't really make me see a difference in myself. I'm beginning to think maybe this not going so well for me. Before going in to surgery I weighed in at 356 and for the past month I have been stuck on 270. I definitely need some reassurance n motivating responses to keep positive n push me to try harder n not give in which is how I have been feeling for the past month a bit depressed ????????????
  8. Sleeved on 7/29 SW 356 CW 276 down 80lbs why am I not happy ???????????? goal was 100 at 6 months..
  9. I'm curious I feel like I may be over eating I want to know if I haven't stretched my new tummy I know I may be paranoid but I can't help but to feel like I am eating to much which makes me depressed n not make great choices for myself ????
  10. It's been almost 4 months I am down 75lbs I am definitely happy with the results but not about losing my hair. Any suggestions I am thinking about cutting it down very short I am still debating on it I have never cut it pass my shoulders but I feel like having it long will only make it worse as I continue my brushing, untangling, ponytails etc.. I am currently taking biotin n double the dosage so 10,000 not sure if that's enough. I really am trying not to stress it :'(
  11. I feel like I am going backwards and possibly going back to my old ways. I am Looking to share my experience and see what others are experiencing themselves. I want to discussions some of challenges we come across after the surgery. Primarily what we can do to help and motivate each other.
  12. I could definitely use one or a few lol the more the merrier..
  13. How much weight have you lost and what are you eating? Feeling a bit discouraged Not knowing what to eat and worried about my stall although it's only been 1 week I just want to make sure it NORMAL :/
  14. All of you guys are doing great I thought maybe it was me . I am trying to get as much Protein as I can I don't drink shakes every day but I am still trying to figure what I can tolerate and what I can't. My starting weight was 358lbs Surgery was on 7/27 and I am now 305 so 53 total
  15. @PIBren oh how I wish that was me I am completely the opposite and it's only been getting worse going about almost 3 weeks without going is worse that is how long I can actually not go and I have tried various various things to help and NOTHING :/
  16. Monday makes my 6th week I am a bit frustrated n beginning to stress becoming a bit negative thinking i won't lose any more weight or again going back to bad habits
  17. My surgery was 7/20 so far I'm down 46lbs but I am trying hard to keep concentrated n focus but I'm so tired of mash potatoes soup yogurt etc need to get creative. I hoping you guys would share what are the things you have been eating so I can get an idea of what to try
  18. I'm still on puree but just been eating like mashed potatoes soup yogurt. This week I have switched it up a bit I had talapia went down pretty smooth, chilli and boiled egg for breakfast my problem is obviously I have to learn how to eat n make healthier foods but I'm clueless n I have no imagination it sounds like u guys are not afraid to try different things I have never heard of tuna with cottage cheese :/ then again I am Puerto Rican n I was brought up on just out typical rice n beans dishes lol not sure if it makes sense but since no rice no pasta idk I have no clue sheesh I am afraid of getting discourage n start eating the wrong things.
  19. It's officially one month today since my surgery and I have lost 43lbs which is amazing. Why am I not happy I feel so down I have no energy not to mention I can barely sleep. I was diagnosed with sleep apnea and insomnia which I found hard to believe. I never used a sleep pap machine before and since my surgery was coming up on 7/20 I didn't care for it. Now I struggle to sleep and if I take an ambien I'm up in 5-6 hours which makes no sense. I went back to work on 7/28 which was a week after the surgery but I still haven't adjusted I'm sooooo tired and weak I can't shake it off. I cried yesterday for the first time I was so emotional. I have been trying my best to stay active and focused at work but it's so hard some days like today are worse than others. I feel so drained n weak
  20. jayali

    Feeling down :(

    @ mallen1895 n Cowgirljane thanks for the motivation I guess I need to be patient. @@SleevyWonder it's funny u mentioned it I was to told my doctor for zanax to see if it helped taking before bed time .
  21. jayali

    Feeling down :(

    @@jane13 I think there a lot n ur right I am drinking about one bottle of water I keep pushing for two I am trying maybe I need a new protein drink as I know I need to learn how to take care of my new tummy/ body . I'm not on any BP medicine so that's not it but thanks u gave me something to focus on.
  22. jayali

    Lightheaded

    This just happened to me in Friday as well I tried not to think about but I couldn't figure out what caused it..
  23. I am still struggling with finding a shake I can tolerate I have tried Isopure Dutch chocolate, Lean Shake n currently on herbal life since I was drinking this before surgery I am beginning to not tolerate it as well I haven't been drinking it every day because it's taste to sweet. Please help any suggestions pictures name brands I'm desperate
  24. I noticed a lot of people counting calories n food measuring. It all sounds like it's a good thing and I want to learn It's been 12 days and the doctor has has advised me to start puree food on day 7 but I am afraid very hungry but afraid I will eat or do things wrong. I have been thinking about making an appointment with my nutritionist for HELP..

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