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nik_butterfly23

LAP-BAND Patients
  • Content Count

    12
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Reputation Activity

  1. Like
    nik_butterfly23 reacted to heatherdbby in 3 months post op and I'm done.   
    i dont think it is fair to cast your own opinion or feeling of contentness onto her..
    both of you have different outlooks and thats okay - you shouldnt shame her for it.
  2. Like
    nik_butterfly23 reacted to summerseeker in BARELY any weight loss in first two weeks??   
    Many people on here have said they are weighing heavier after their surgery and say its because they are pumped full of Water to hydrate them for the weeks after when its tough to drink for many. So you are really lucky that you have no issues there. Water can weigh heavy so just give it time and this will pass!
    You feel like you are failing., Please don't. How many calories a day are you logging ? If you could have compared yourself to me at the same stage, I was lucky to get in 300 a day. I was so ill. My body was hanging onto every calorie it could get hold of. People were racing ahead of me BUT, in the end it didn't matter, as I healed my weight dropped. I got to where I am now happy with myself.
    Listen to the nurse, give yourself 6 months to a year to do this. Its not magic. You have to put lots of effort in to get to the weight you desire. You may also be in a early version of the dreaded 3 week stall. Hang in there and keep away from the scales if you can.
  3. Like
    nik_butterfly23 reacted to Sigh in How did you lose so much weight? How do you answer this question   
    I’m with you. I dont plan on telling ANYONE about my surgery because im so tired of the same behaviors when i would lose or gain in the past— oh you’re doing XX diet? That is so bad for you, etc…I’m going to say i just started working with a doctor and focusing more on my health, not the weight.
    Not sure how i will explain the smaller meals, but ill work around it when it comes.
  4. Like
    nik_butterfly23 reacted to catwoman7 in How did you lose so much weight? How do you answer this question   
    I was honest with other obese people. With non-obese people, unless they were a close friend, I just told them I'd been working with a dietitian and exercising like a fiend (which technically was true - I just omitted the surgery part). Skinny people usually believe that schlock.
  5. Like
    nik_butterfly23 reacted to SkinnyMingo1408 in Liquid Diet   
    I remember when I was allowed a scrambled egg and it was HEAVEN! I lived off them through my puree diet and soft food. So good!
  6. Like
    nik_butterfly23 reacted to SkinnyMingo1408 in Liquid Diet   
    I survived off Protein Shakes 2-3 a day in liquid phase, filled with crystal lite generic flavored water and Jello for something kinda solid to keep the crazy away. I have to admit when I was allowed to eat my first scrambled egg it was a game changer. I'm a creature of habit though and I'm fine with eating the same thing over and over and over. I think that has helped me the most through this process-I don't need variety.

    Sent from my SM-F926U using BariatricPal mobile app


  7. Like
    nik_butterfly23 reacted to naynay77 in Transition from liquid to puréed   
    I had ricotta bake a bunch. It's ricotta cheese and some marinara/spaghetti/or pizza sauce baked in the oven for a few minutes just to get it warm. I was also allowed to eat egg salad and chicken salad. I just put it in the blender with a tablespoon of low fat mayo and mustard and other seasonings. It hurt to eat too many bites of any of those for me though.
  8. Like
    nik_butterfly23 reacted to Arabesque in 1 week post op & HUNGRY ! Help!   
    A lot of your hunger could actually be head hunger & not real hunger. Our head can play lots of tricks. The boredom you’re feeling with the diet can cause head hunger. As well as coming to terms of eating such small amounts actually being enough (how can this little bit of food fill me up) can make you think you’re hungry. Stomach acid can also trick you into thinking you’re hungry & at the moment you’re likely producing the same amount of acid as you did for your larger old tummy. Are you on a PPI as they can help? Oh and most of the time a grumbling tummy is just your digestive system working & aren’t hunger pangs & a sign you’re hungry. Remember too lots of nerves were cut during the surgery so all the messages you used to know about feeling full & hungry aren’t working or aren’t working in the same way. Many of us find our signals are very different after surgery.
    There are lots of new things to learn about your head & your body. But you’ll work it out. Just stick to your plan. The restricted diet is to protect & support your healing tummy & support your weight loss.
  9. Like
    nik_butterfly23 reacted to FinchLips in 1 week post op & HUNGRY ! Help!   
    Stick to the plan! I feel your pain, I felt the e act same way! I broadened out to include Greek yogurt (watered down with almond milk) and Bone Broth and gatorade protein/Whey2O were my best friend during this time. Higher Protein absolutely helped me feel full and stay satisfied longer.

    Sent from my SM-G998U using BariatricPal mobile app


  10. Like
    nik_butterfly23 reacted to catwoman7 in 1 week post op & HUNGRY ! Help!   
    I followed my plan. It was tough going at times, but I did follow it. You'll be eating more-or-less normally again at some point (albeit smaller portions than you were pre-op), it's just these first few weeks and months that can be challenging. I toughed it out. I was tired of being morbidly obese and just wanted the weight GONE!
  11. Like
    nik_butterfly23 reacted to NP_WIP in soft diet/ puree stage 3   
    I have no pictures but on pureed/soft I mainly had greek yogurt, cottage cheese, scrambled eggs, hummus, chili, ground turkey and chicken which were allowed in this stage for me.
  12. Like
    nik_butterfly23 reacted to CK77 in Feb sleeves unite!   
    Feb 27!

    Sent from my LM-Q730 using BariatricPal mobile app


  13. Like
    nik_butterfly23 got a reaction from Erin18 in February 2023 surgery dates!   
    I'm having sleeve on 2/2

    Height: 5'3
    SW: 267
    CW: 235

    Starting liquid on 2/20.. anyone with similar stats?
  14. Like
    nik_butterfly23 got a reaction from Erin18 in February 2023 surgery dates!   
    My date is 2/27
  15. Like
    nik_butterfly23 reacted to Teresa Eschenbaum in Any Feb surgery peeps out there?   
    Good luck!
  16. Like
    nik_butterfly23 reacted to TQUAD64 in Any Feb surgery peeps out there?   
    February 2 for a revision from the band to the sleeve.
  17. Like
    nik_butterfly23 reacted to Tomo in Can someone explain "restriction" to me?   
    Restriction to me is the emotional or mental feeling of wanting to eat a whole pizza but after a few bites, you feel you have had enough. The build up to the point is different to everyone. Everyone has different signals like runny nose, hiccups, pressure in their upper chest... Etc. I just feel satisfied. I stop early, at about 75% full. I learned in the early days of my first surgery 2008, one bite too many can give you hours and hours of being uncomfortable. I recently went through another new learning curve after my revision to bypass ( for gerd).
  18. Like
    nik_butterfly23 got a reaction from Erin18 in February 2023 surgery dates!   
    I'm having sleeve on 2/2

    Height: 5'3
    SW: 267
    CW: 235

    Starting liquid on 2/20.. anyone with similar stats?
  19. Like
    nik_butterfly23 got a reaction from Erin18 in February 2023 surgery dates!   
    My date is 2/27
  20. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy
  21. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy
  22. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy
  23. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy
  24. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy
  25. Congrats!
    nik_butterfly23 got a reaction from MountainClover in Got my date!   
    I'm getting sleeved on 02/27/23... ready for this!!
    HW: 267
    CW: 235
    SW: ?????
    GW: Healthy

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