-
Content Count
20 -
Joined
-
Last visited
Reputation Activity
-
Nicolasjon reacted to luv2golfnow in 5 fills and Starving
I am shocked the pork chops didn't get stuck. Definitely go see your doc. That is too much for sure.
-
Nicolasjon reacted to ☠carolinagirl☠ in 5 fills and Starving
to lose weight (with any WLS) one must not eat more calories than one can burn off
3500 calories is a pound ate or drank......and sometimes when the scales don't move or go slower,
sometimes we lose inches which is a sure sign of weight loss......eat smart, eat as clean as you can and exercise....but if you are truly hungry, eat.....but that doesn't mean 3 pork chops ......
-
Nicolasjon reacted to Jim1967 in 5 fills and Starving
Hi Nicholas,
Just a couple of thoughts here and it is just my opinion and you know what they say about opinions.
Next time you feel hungry stop and ask yourself is your stomach wanting the food or is it in your mind. Seriously, stop and think about it before eating and have an internal talk with yourself. You should be shooting for 4 to 5 hours in between meals without truly feeling hungry. If you cannot go that long than you may need a fill. Perhaps schedule an appointment with a Nutritionist and if you're not doing it already then start logging your intake and take it with you to that appointment. Seeing it on paper provides a lot more clarity and it also provides the Nutritionist a baseline to work with you on. Knowledge is power living with the band. Keep a journal containing band size and amount of fill so you know what you're working with at all times. Aftercare with the band in my opinion is more of a responsibility of the patient than the doctor. You're living with this thing not the Doctor. If something isn't working for you then do everything you can to figure out why. If you wait for someone to come to you, you will be waiting and waiting. Seek them out for answers and if they cannot provide answers then find someone who can. Lastly, Living with the band does not mean diet. It means adopting a new lifestyle. I can eat almost all the things I ate pre-op just a whole lot less and not as often. Quality foods with reasonable quantities but that's not to say you can't have a slice of pizza just don't eat the whole pie.
If you got a few minutes check out this site: http://drsimpson.net/fills/Lap-band-eating/lap-band-not-restriction/lap-band-and-restriction.html
-
Nicolasjon got a reaction from 2muchfun in 5 fills and Starving
I have no clue what band I have or where it's at. I need to make another appointment and get this high dollar tool fixed right.
-
Nicolasjon got a reaction from 2muchfun in 5 fills and Starving
I have no clue what band I have or where it's at. I need to make another appointment and get this high dollar tool fixed right.
-
Nicolasjon reacted to kimk1999 in 5 fills and Starving
Any clue what amount is in your band? I've heard of a lot of surgeons that only give like 0.5 to 1 cc per fill. I'm at a 5.8 in a 10 cc band. The quantity of fills doesn't matter as much when compared to the qty in the band.
Ask your doc to be more aggressive with fills if you're not feeling full with little amounts and hungry all the time.
-
Nicolasjon got a reaction from Bandista in Lap Band doesn't let healthy food down
Thank you! I actually take full responsibility for my lack of weight loss. I am just disappointed in myself for not following what I was taught by the nutritionalist. I guess I really was expecting the band to be a miracle cure.
I will try myfitness pal and start counting carbs again like before I was banded.
-
-
Nicolasjon got a reaction from Alex Brecher in how do I add my surgeons name?
I added my info and it erased. Frustrating!