We went an did a little shopping togeather an had a very nice steak dinner at a Lil place outta town that cooks the steaks as you order them on an open Pitt grill it's called " Chuckwagon" so you can imagine how country western style the place is ...... And I must say it was awesome an I didn't consider this meal a cheat because I'm still allowed 2 shakes a day an 1 meal so I skipped a shake an the steak with potatoes added up my protein an water to drink so ...... Yeaahhhhh I stayed on track an focused !!!! An on top that had a great date with hubby so I am all 's