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Status Replies posted by bsellis
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Went in for a small fill today and couldn't believe I lost 8 lbs in the past 4 weeks especially because I was on steroids for one of those weeks. Yay!
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just realized i'm exactly 2 months post op! may 8th, 2014 was the best day of my life.
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This is a lifestyle change not a diet and brownies are apart of life. The key is to not go overboard but you work hard and should be able to treat yourself now and then. I'm 11 months post-op and in the past 11 months I've had cake, cookies, pizza.. I just count them in my daily calories. I also eat carbs with every meal. I just make sure my protein is my biggest portion followed by veggies and then carbs. I'm down 130 lbs so I must be doing something right
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And I'm off! No turning back now. See you all in bandland!
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I've been so stressed out since last night worrying about my friends and neighbors. Devastation all around. Struggling with eating today bc my band is so tight. Might need a small unfill.
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I've been so stressed out since last night worrying about my friends and neighbors. Devastation all around. Struggling with eating today bc my band is so tight. Might need a small unfill.
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Premier Protein shakes...has anyone tried the Premier Protein shakes from Costco? They have 30 grams of protien
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Another HUGE NSV for me last week. I had another sleep study and found out that I no longer have sleep apnea! Yay! No more Darth Vader for me!