Everything posted by cflick
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May Challenge-May Flowers
weigh in 224.4
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I felt my port fold/bend when I bent down
I feel mine all the time when I bend over... mainly if I lean more to right than left as my port is in right side... freaked me out at first bc I could figure out if what I was feeling was pain or not... but I've desided it's not pain just not normal and just a reminder that its there and what I am now doing :-)
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64lbs gone and loving my band
That's awesome. .congrats
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"Onederland"
Congrat! Wonderful bday gift
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driving???
My dr said as soon as I felt like I could slam on my breaks... kind of vague but after surgery no way I could have done that day one but I was fine by day four... hope that helps.. everyone is different w their pain level and responce time.. Also take in effect any rxs( bc some have warning about driving) u may be on for pain. . I only needed my pain med for first 2 days others need longer some not at all
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Samples / Singles for Protein shakes
I found chike sample packs at my Nut office... I use chike and unjury.. they are my fav
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One year , 115 lbs
Amazing. .. congrats
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I DID IT
U look amazing ..congrats
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170lbs gone
Awesome girl! U look great
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58lbs down
congrats girl! you look awesome
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5 Year Anniversary
wow what an awesome story. Glad you found a replacement Doc. Thanks for sharing and Congrats on your success
- Fit!
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9 Weeks Post Op
Wow congrats!!!
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Books
I liked the Bandwagon and also the Bandwagon Cookery ( cook book) Right now i am reading Skinny Jeans at Last and am enjoying it.
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Update since Surgery on 5/14/13...any suggestions appreciated!
Yea the protein out weighed the taste for me and they are so small I knew I could finish them:-) I hope they help
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May Challenge-May Flowers
231.4 today
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Spread out meals
some how I missed during my pre op appt the fact when I was on liquids I was supposed to be eating about every 2 hours , so when I went in for my 2 wk check up i a... felt like comeplete s/**%^. bc i was eating virtually nothing and b.. after being asked and "you are eating every 2 hours right"... felt rather silly... somehow I had it in my head I was supposed to be eating 3 times a day... OMG 3 times a day does not work for me... I would say if you are TRUELY hungary not head hungar eat, what i do is a drink for about 30 -45 min to see if that satisfies me if not I am truely hungary.. right now I am averaging eating about every 3 hours ...3 "meals" a day but at the off times I am doing snacks ( applesauce, cottage cheese, string cheese, small protien shake etc) hope that helps( make sure to account for everything (track )and stay with in your calories for the day of cource)...
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Im new here
congrats on all the babys and taking the steps to get back on track with the band. You can do this!
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5 days post-op
My Nut says eat it with in 30 min or else be done or u will become a grazer ( eat litttle bit all day long) so weather I am done or not @ 30 min it either goea In trash or fridge...:-) YAY on being banded 5 days u doing ok so far?
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Update since Surgery on 5/14/13...any suggestions appreciated!
right after surgery when I was not very hungary but needed the protein and calories I used the "New Whey " Liquid Protien ( i got mine at Walmart) they are only 3.8 oz so if you are no very hungary are perfect BUT have 42 grams of protein as well as 180 calories.. I used these to fill in the gaps at first.. hope that help. it will get better though. I m 7 wks out and Lovin it!!!!
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On my way home
Congrats!
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Down 60lbs this morning!
woo hoo!
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Night eating
I save my gummy vitamins till end of day and take them duing that time.... its like a snack to me bc they are sweet but they are my vitamin so I have to take them... it enough to get me over it:-)
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Can u drink...
I was told no carbination ever post op
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no more meds
Wow congrats!