KAATNS
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Everything posted by KAATNS
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Unfortunately, you are always going to be faced with these issues so think of this as a test of your want power (as CG would say). How bad do you WANT this to work? Not trying to sound harsh because I totally understand and have been there. Hang in there, you got this.
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Love to watch your progress! Congrats my friend.
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Couldn't agree more!
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Seriously..I never understood why some doctors are so stingy with the fills. I'm glad you're getting another opinion though!
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Finally Ready to Work Out! Your suggestions?
KAATNS replied to PrettyThick1's topic in POST-Operation Weight Loss Surgery Q&A
Does your gym offer any classes such as Zumba, yoga or Pilates? That might be a good way to try different things to see what you like. I think biking would be a good option for you too since you already have one available. I fell in love with my treadmill and that's definitely my time to clear my head and get in the zone. -
I happened to choose growth without guilt. Well said once again CG...feels like you are speaking directly to me. I'm so grateful for the significant "others" in my life that do GET IT.
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Still get it occasionally, but it seems to depend on the tightness of my band.
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I've never had a problem with it.
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You look FABULOUS!! Congratulations!
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Awesome job!!
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Yes, I do most of the time. I can always tell when I need a fill though- my hunger comes quicker and I feel like I can eat more than I should.
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I would say FANTASTIC!
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I have 9.25cc currently.
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You're doing great! 5 days per week is SUPER! Keep doing your thing and you'll be jogging/running in no time. A few things I've started doing- added 5 lb weights to work my arms while I'm walking (not running) on the treadmill and I've also been doing the 30 day squat challenge and WOW...I can feel a difference. Keep up the great work!
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6 Weeks and 31.5 lbs. later...
KAATNS replied to PrettyThick1's topic in POST-Operation Weight Loss Surgery Q&A
Great job pretty lady!! -
Name, real or screen~ Stephanie Goal weight for August 31st~ 192 Weight on August 1st~ 196 Age~ 44 City/State~ Cincinnati, OH Dietary goal for August~ Eat more veggies Exercise goal for August~ Run a 5k Personal goal for August~ Enjoy my new beginnings. Date banded~ 1/11/13 Favorite End of Summer Activity~ Fall clothes shopping and girls weekend trips
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Ain't that the truth!
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Congrats and best wishes for a speedy recovery!
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Hello and welcome! You've come to the right place! Please don't be embarrassed or feel alone. We are all here to help you. You've taken the first step by getting back to see your doctor- I hope you can follow through and get the help you need and deserve. Best wishes to you! You got this!!
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NatureMade has a Super Omega-3 Mini Softgel. I get mine at Target.
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One-A-Day Women's (minis) and have no problem getting them down.
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Trust me, you cannot worry too much about it. Either you have their support or you don't. You have to do what's best for YOU and what helps you get healthy. I have found most of my support right here on this forum and couldn't be happier. Your TRUE friends should support you regardless of their own personal beliefs, but I know that doesn't always happen. Surround yourself with positive people and do your thing! Best wishes to you!
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Girl, I've seen your pictures and you are rocking that bikini! Just put a smile on your pretty face and own it! Happy Birthday!
