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heather316

LAP-BAND Patients
  • Content Count

    278
  • Joined

  • Last visited

6 Followers

About heather316

  • Rank
    Guru in Training
  • Birthday 03/30/1972

About Me

  • Gender
    Female
  • City
    Philadelphia
  • State
    PA
  1. heather316

    Needs some suggestions please

    Hi, I think beef is very difficult to chew properly, and frankly I think it may be even too early for you to experiment with steaks. You may want to get comfortable with the soft foods first. If you really crave beef then try the meatloaf or Salisbury steak instead. You will need to cut it into very teeny-tiny pieces like a green pea, if you want to eat a beef steak. I have been also worried for a long time that I ate more than I should have. people have reported that they can only eat one cup of food at a time. However, I could always eat 2 cups of food. As long as they are low calorie options (fruits, vegetables, low fat yogurts etc) you may be just fine. For me when I eat my lunch, (I still finished it very quickly, in 10 min), I have to sit and wait 5-10 minutes - I try to browse the internet or read a newspaper until I feel that my stomach is full. Usually, it takes 10-15 minutes for the signal to go from your stomach to your brain and let you know that you are full. If you can manage to wait 5 minutes between "meal courses" you may eventually feel full at some point.
  2. heather316

    Blue Cross Blue Shield Question

    I believe it took appr. 10 days after the dr's assistant submitted it - only because they mailed their response to the doctor's office. You would think they are more high tech than that...
  3. You will be fine! I lost only 9 lbs before surgery, and that was enough. You will catch up later!! I think they will only send you home if you gain weight
  4. heather316

    What Should I Tell My Boss

    Hernia surgery is very minor and also common. This is what I did.
  5. heather316

    Updated "After" Pic's

    Good job! What a nice inspiration for us!!
  6. I was told to split the Calcium chews, one 500mg in the morning and another one in the evening. Studies show that only 500mg Ca absorbs from the guts at a time. If you take 1000mg, appr 500mg leaves the body without being used.
  7. You seem to be young and healthy (except for the extra weight, I assume). If you do not have major illnesses you should cruise through the surgery just fine. You will be surprised how close to normal the banded life will be. If you have issues with food portion and control you made the right decision. This also went through my mind before my surgery but I just asked myself: "do I want to continue my life like that??", and as my answer to this was "no" I knew that I did the right thing. I hope this helps.
  8. heather316

    Execise after first fill

    Yes. Why not!!? I had no problem with that.
  9. heather316

    Progress!

    Congratulations! Look at this abd muscles you have now!!
  10. heather316

    first fill

    Ok. I can report now that my first fill really did not hurt and was not a big deal. They were very careful and took an Xray of my chest before the fill. Then the radiologist identified the port through the Xray and marked it for the Nurse Practitioner. Then she inserted the needle - and yes, I felt a pinch for 3-5 seconds- then I felt some pressure at the port while she was injecting the 2ml water into it. After all of this, there was a swallow test, I had to drink the white fluid and they took pictures while standing and laying on the table. I had to wait at least 1 hour before this and the whole procedure was done in less than 15 minutes. They said that they always inject 2 ml the first time and after that there will use 1 ml increments.
  11. heather316

    first fill

    I will let you know, Nikki tomorrow evening how my first filling went. Everybody says that it is a piece of cake. I am not afraid of the injection, I am more afraid of the swallow test afterward
  12. heather316

    I am approved!!

    Yayy! Congratulation! It is such a big relief.
  13. heather316

    first fill

    Thank you Intelirish! That was helpful info.
  14. heather316

    first fill

    I will have my first fill next Monday. My weight loss has slowed down and it was more and more difficult to control my appetite I hope that the filling will help. What I am not sure is how do they know how much to inject. I hear that everybody has a different first fill amount.
  15. heather316

    Half way!

    Congratulations!!

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