happymii
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Thanks guys. My question today is when can we start heaving lifting?
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Thank you. I was eating Mexican casserole very soft but had ground beef in it. I was scared later I shouldn't have ate the found beef.
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I have my info from my dietician and then from my doctor. Some of it is confusing and conflicted. Just wondering when others get to start solids?? I want meat!! Also if I overeat on softs at this point I can't hurt my band can I?? I should be mostly healed. ??
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I am pretty new. I would like some friends;). I am happymii on my fitness pal
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That's awesome!
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Weight Loss Traps: Why Smart Women Stay Overwhelmed And Overweight
happymii replied to Melissa McCreery's topic in Weight Loss Surgery Magazine
I have kinda neglected cooking for my family because I am scared I will mess up and overeat!! I was banded oct 5. Just getting started! -
happymii reacted to a post in a topic:
What To Do Instead Of Overeating When You?Re Tired And You Want A Treat
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Hello. I was banded on oct 5. I've lost over 20 but starting to get brave. I need to stop!! I ate too much today:(
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That was great info. Now I'm scared cause I slacked up on measuring.