iolorelltull
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iolorelltull reacted to loseit in 14 Months Post Op Minimal Weight Loss
Please don't quit. Go back to your doctor and be honest about what you feel and what you are doing
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iolorelltull reacted to DELETE THIS ACCOUNT! in 14 Months Post Op Minimal Weight Loss
Exercise is great, but are you restricting your calories too? Do you stick to a cup or less of food per meal? Do you track your calories? Have you seen a nutritionist at any point?
These are all questions to help you figure out where changes are possibly necessary. The bottom line is, weight loss is simple math. If you're burning more calories than you consume, you will lose. If you're not losing for the last year then somehow you aren't burning the calories you eat. The only exception would be if you have a medical problem causing the issue.
Definitely keep your follow up appointment. It's crucial you do.
Also, you say:
Perhaps you're expecting the band to do something it's not meant to do. The band isn't supposed to stop you from eating anything. It's not even supposed to give you a full feeling. The band is only supposed to keep you satiated on less food for longer periods of time. It's up to you to limit your portions to a cup or less per meal. Here's an excellent link to better explain it: http://drsimpson.net/fills/Lap-band-eating/lap-band-not-restriction/lap-band-and-restriction.html
There is much you can do, but the best starting point is seeing your doctor and getting back on track with his help.
Best wishes to you.
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iolorelltull reacted to WickedCool in Feeling Sick!
Hope you feel better soon. This is my first post also. I am scheduled for Oct. 30th. Can't wait!!!
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iolorelltull reacted to highland in 14 Months Post Op Minimal Weight Loss
I also had monthly visits for the first 12 months Excellent after care seems to be the key to success for most of us.
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iolorelltull reacted to mamamia89 in Feeling Sick!
I had a few waves of it i was banded the 12th of this month. Try just sitting or laying down for a few mins until it passes. Hope this helps a little!
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iolorelltull reacted to Addi2009 in Feeling Sick!
Hi everyone, this is my first post. I was banded Monday and feeling sick today. I don't know if it's the SF stuff or what! I've been drinking about 1.5 bottles of water/day and a couple of Popsicles and some broth in the evening. Oh, and I was able to get down some Greek yogurt today. Just wondering if feeling sick was normal 3 days after surgery? Thanks:)
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iolorelltull reacted to FLORIDAYS in 14 Months Post Op Minimal Weight Loss
Since we dont know each other I can only tell you from what you written it looks like we had a very different first year. I was at the dr monthly. I tracked everything I put in my mouth except toothpaste, I had several fills and no problems, and lost a boatload of weight.
That said there is NO reason not to call the dr and get back on track. You already have the tool. You need to learn how to use it.
While you are waiting for your appointment why don't you start tracking your calories and measuring your portions Because the band cannot work without you helping it out. All the best to you
Good luck
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iolorelltull reacted to andrew2780 in 14 Months Post Op Minimal Weight Loss
I would definitely go to your follow up. If you've done all you're supposed to why would you be ashamed? I have read that the band can sometimes slip and move, if that's the case for you maybe it's not as high up as it should be and so not as restrictive as it could? I don't know, but just a thought....
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iolorelltull reacted to Shoes Optional in 14 Months Post Op Minimal Weight Loss
Hi
I was banded in August 2011 and have lost 35lbs to date. I am extremely frustrated though. At the beginning of the year I started exercising cardio and weight training 5-6 days a week and have not lost more than 10lbs. My band has been filled to max and I still feel it is not enough as I can eat full plate some days and others I am full after 2 bites. Because of the lack of success with my weight loss I am ashamed to go back for my year follow up.
Can anyone offer suggestions or support. This surgery was a last ditch option and I am having severe surgery remorse and wishing I had done gastric bypass. I know it's wrong to want to just loose weight but I have been heavy since I was 12 and I just want to be healthy and in shape.