audmac

I am not sure. I'd say less than 1000

Idk what to do. I have been at a stand still for about a year. Have had two fills in that year. Banded since July 2009. Still want to lose 30 more an I can't seem to. I hardly eat!! Most of the time breakfast doesn't down go too easy so I do tend to wait till late morning to eat. Am I not eating enough?? I am so desperate to start losing again. I have started working out an walking again. So can eating too little be the problem?? I never would have thought it would be. And I guess my Fluid intake isn't a lot either. Please please tell me what I can do. I do not think I need a fill or an unfill...some words of wisdom. What got you to losing again after a plateau!?!?!?

Hi. I have been banded over 3 years and divorced 2...banding had nothing to do with the divorced..just FYI. But I am goin on dates and find it tricky because I don't eat much and don't like looking like I'm trying to eat small meals just in front of them...and waste food. And of course I don't tell anyone about my lapband until I know them well enough. So how/what do you do on a first second third date as far as eating so you don't appear that you are wasting your food but yet aren't trying to eat stuff you shouldn't. I find this tricky. Thanks

Ok. Went in today... He didn't fuss as me. . I weighed 2 pounds less than I did I'm June 2011 at my last visit..so good thing is I didn't go all out and gain.... Just didn't lose and I know I could have been at my goal by now. He put half a cc in my band so roughly up to 4ccs in a 10cc band. So we will see. Thanks for the support.. It is appreciated and needed. Hopefully this will help me get back on the bandwagon..no pun intended! Lol

Thanks everyone for you suggestions and support...and you aren't hard on me.. And if you were..maybe I need it!! I will let you know how appt goes!

I read on here people getting around 70g of proteins day... Please let me know how. I go to my dr Thursday as I have not been since June 2011 (i know:( ) and haven't lost anything on about a year. I am addicted to sweets. And meats don't go down great and I actually sometimes hate eating!! What are some good proteins I can try? I started proteins shakes for lunch..which is usually my first meal of the day as I don't like eating in the morning. Can it be I am not eating enough as to why I am not losing. Please help! Thank u all!!

Thank you everyone!! Yes I have got to get back in the game..really want to lose 30 more and it's a shame I haven't gone back to the doctor. I think a slight unfill may be the answer so I do t dread eating and can eat healthier! And I will pledge to you all that I will cut back and stop the slider foods!! I can do this and didn't have wls for nothing... I need to user tool!

Please help. I have been banded 3 years..have lost over 65...started at 250...however I have not lost any weight in the past year or so. I hardly eat anything and if course find it easy to eat stuff that goes down easy which tends to be junk. So I do try to get in a protein shake... Real food even thought I chew good... Doesn't go down easy... I haven't had a full in over a year.. Do I need an unfill ? I know I need more protein and all and need to stop all just k food. Anyone had this problem and what did you do. What worked for you.