aferreira14

Is this recipe ok for the band? I would think it would be...
2 small packages of sugar free fat free vanilla pudding, 2cups of fat free milk, 15oz can of pumpkin, 8oz tub of cool whip fat free, 1/4 tsp pumpkin spice...make pudding with 2 cups of FF milk and then fold in the rest of ingredients...then chill and enjoy!! It is so yummy

Omg I am a zumba holic. I absolutely love zumba workouts. I do zumba dance 3 times a week and zumba santoe classes once a week. I also have the videos which are great. Also u can check out you tube videos. They are also fun to learn new routines.

Was banded yesterday afternoon. Lots of shoulder pain but they fixed my diaphragm which will increase the pain. About 2 months before it will go away. I'm up walking and ready to go home. Yesterday was rough but I do not Do well when I get put under do its what I expected.

I love sprint car racing and last night the World of Outlaws were in town!! Yeah my favorite! Catch is, they were at our fair!! Yikes! Fried foods calories galore!! Oh did I mention no where to eat healthy!! Point is I was able to not eat any of it!! I am still on my pre op diet and surgery is Monday!! I still have a long way to go but I know that its mind over matter and NO is the answer!! I can choose the right foods and avoid the bad ones!! It's hard absolutely but I want this bad enough. You can do it too!

I love sprint car racing and last night the World of Outlaws were in town!! Yeah my favorite! Catch is, they were at our fair!! Yikes! Fried foods calories galore!! Oh did I mention no where to eat healthy!! Point is I was able to not eat any of it!! I am still on my pre op diet and surgery is Monday!! I still have a long way to go but I know that its mind over matter and NO is the answer!! I can choose the right foods and avoid the bad ones!! It's hard absolutely but I want this bad enough. You can do it too!

I'm getting banded Sept 17th. So excited. Lots of things eager for but also definetly concerned as well!!

Good luck!!!

Thanks so so very very much for ur information. Went to my local Walmart and bought the Body Fortress Peanut Butter chocolate and yummy. I'll need that for the next 2 weeks. It tastes awesome!! Now to see how it aides off hunger !!

Welcome!! I am newer here as well and there are so many wonderful helpful encouraging people here to help u on your journey.

I'm getting banded Sept 17th. So excited. Lots of things eager for but also definetly concerned as well!!