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Bruce28

LAP-BAND Patients

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  1. Whats The Workout To Loose Weight Faster?

    Bruce28 replied to s0utherndivadoll's topic in Fitness & Exercise
    yes running is the best option. you have to get your body ready to run though. start by brisk walks for half an hour to 45 minutes

  2. Struggling With The New Eating Habits.....

    Bruce28 replied to emmybell83's topic in LAP-BAND Surgery Forums
    keep up the good work. hope you have been able to stick to your regime. remember not to lose hope even if you slip. good luck!

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