Jump to content
×
Are you looking for the BariatricPal Store? Go now!

phenetra

LAP-BAND Patients
  • Content Count

    115
  • Joined

  • Last visited

About phenetra

  • Rank
    Expert Member
  • Birthday 08/11/1970

About Me

  • Gender
    Female
  • Occupation
    executive Assist
  • City
    washington
  • State
    DC

Recent Profile Visitors

5,174 profile views

Single Status Update

See all updates by phenetra

  1. I need to just start my weight loss, I want to lose 17more pound then i will be at my goal, but I am finding myself wanting more of the wrong food (sweets)

    1. Dee_1111

      Dee_1111

      your body's craving sweets (refine carbs) because it lacking something else. what is it? that's why food logging is so imperative.

    2. Dee_1111

      Dee_1111

      Im a recovering sweet addict. Leafy green curbs that, add strawberries, blueberries etc. it will curb the carb craving

    3. Show next comments  3 more

PatchAid Vitamin Patches

×