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phenetra

LAP-BAND Patients
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Posts posted by phenetra


  1. We have come to far to let a stall knock us off our journey but what we should realize is that they are part of our journey that is why God gives us trials and tribulation. When my weight did a stall, I decided that I needed to shock my body because it has gotten use to my new way of eating. I whent back to the 2wk diet I had to do before surgery and increased my workout... you can do this, we didn't gain it overnight and we are not going to lose it just like that.

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