Kalimomof3

For the first 3 months or so I was doing 800 cals or less but I physically could not eat more and I lacked energy most of that time. I feel heaps better now:)

You will do great and you will get to goal!I lost "only"50 lbs my first 3 months too.I am also past that 60% of excess weight mark I have lost over 70% so far and plan to make it to 100%

I am 5'2.5 HW 234 BMI 42.1(this was 1yr before surgery) 11/07/12 Surgery Weight 218 BMI 39.2 CW 153 BMI 27.5 My goal is 130 which will make my BMI 23.4 at 7 months out today my loss has slowed down but I also eat a fairly normal diet at around 1200 cals this past month I lost 4 pounds.I could prob lose faster if I lowered my carbs but I am happy doing what I am doing so I feel it unnecessary to change it:)

I used mashed avocado it has higher fat than some substitutes but healthy omegas and lots of other nutrients I use half an avocado in a whole 10oz tuna tin which is way more than one serving.

You look really young awesome for 38! My husband has a 17yr old and he is 36 so I now how that is but he looks 36 and you certainly don't

Yes I look at it this way if you look at 2 identical twin sized 0 people and one is muscular and toned and one is just "skinny fat" with little muscle....The toned muscular one will weigh more.

Which one is your son ?Surely not the grown man you can't be that old?

I get on my Eliptical for cardio and for toning I just do calisthenics but I am about to start doing the Brazillian Buttlift workout .Yes I have 3 kids 8,6,&4yrs old that is what most of my stretch marks are from on my stomach (2 of them were 9 pounds) I will def need a tummy tuck to get rid of my flap and some other damage done by having 3 c-sections and being overweight. Edited to add I am 23 pounds from goal.

I am 33

Thanks! I wish I was losing as fast as you I would be at goal already but 25 or so more to go

I am 5'2.5 HW 234 CW 153 Sleeved 11/07/12

Ok I just snapped these a few minutes ago not the greatest but better than I have been in a long long while:) I couldn't get camera to focus very well idk why...

How tall are you? My weights are similar ...

Thanks! HW234 SW218 CW153 My GW is 130 I am 5'2.5

Hi

Weird I haven't been to one yet that didn't have them...Do you have a Central Market nearby ? They had them in the health food aisle as well as up by the registers clipped up.

Fantastic !!!

Yes I am still losing just a little slower now, in the beginning I was losing about 12 pounds/month and now it is about 5 pounds/month which is like a normal reduced calorie diet would be and is expected since I eat about 1200 cals a day which is more than some sleevers:)

Hopefully they won't take too long to get you set up and maybe you can get it done sooner:)