alliecat1095
LAP-BAND Patients
-
Joined
-
Last visited
Everything posted by alliecat1095
-
Great job on the weight loss. You look awesome Sent from my iPad using VST
-
Sent from my iPad using VST
-
I love that mootopia.. I have been drinking it for several years...
-
Vs 8/29 213 lbs 10/19. 194.4 10/26 191.4 (-3) 11/2 189 (-2.4) Goal 185
-
I was told by my Nut no straw. But lots of ppl still use them.. Sent from my iPad using VSTHIGHEST WGT: 253 3/2012: 232 7/2/22: 229 8/28: 213 10/3: 199.4 10/10. 196.2 10/17: 195.4 10/24: 191 10/31: 188.8 TOTAL LOST THIS MONTH 10.6 LBS BELOW MY GOAL OF 190Hi yesterday was exactly 2 months post-op.I have an app on my iPod that helps me increase my running time and decrease the walking wkly. you might want to try it. It's called c25k. Sent from my iPad using VSTToday I hit 189.6 under 190... YAY... I ran 2.5 miles in 34 minutes ( includes a total of 5 minutes of walking)..this was at a track. Tomorrow I am going to the hike and bike trail see if i can run the 2.5 miles at the trail...GOOD LUCK TO ME I will be looking for a 5k so I can participate this month. Sent from my iPad using VSTCongratulations those 19 days will pass you by so fast. U will diff. lose the 10 lbs on the liquid diet.I had WLS on 8/29 and I eat about 2-3ozs food. I supplement with 2 shakes a day and I was told (yesterday) to eat every 3 hours: 3 meals and 2-3 Snacks. My doc has me on prevacid and Nexium to help with gastritis and GERD. The only thing that I can not tolerate is Water. Maybe you need to go visit your NUT or doctor. Oh and I've lost a whopping 22 lbs since WLS, Sent from my iPad using VSTGreat job keep up the good work...Are u getting enough protein and fluidsHi everyone. WLS 8/29 Highest wgt 243 March 2012 232 July 2nd 229lbd 1st consultation(didn't use this surgeon) July 24 226lbs 1st consult with surgeon that did my WLS 8/28 213lbs Today 10/26 191.4 I am able to meet my protein goal of 75-95 gms (includes 2 shakes a day) . I am having trouble with water/fluids.. Slow and steady gets the job done...Yes it can. But I guess all we can do is march forward....10/19 194.4 10/26 191.4 (-3) 11/2 189 Goal 185Yay congratulations.I am in Vs 08/29 213lbs Cw: 194.4 Goal wgt 185 Sent from my iPad using VST10/19 194.4 Sent from my iPad using VST
Account
Navigation
Search
Configure browser push notifications
Chrome (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions → Notifications.
- Adjust your preference.
Chrome (Desktop)
- Click the padlock icon in the address bar.
- Select Site settings.
- Find Notifications and adjust your preference.
Safari (iOS 16.4+)
- Ensure the site is installed via Add to Home Screen.
- Open Settings App → Notifications.
- Find your app name and adjust your preference.
Safari (macOS)
- Go to Safari → Preferences.
- Click the Websites tab.
- Select Notifications in the sidebar.
- Find this website and adjust your preference.
Edge (Android)
- Tap the lock icon next to the address bar.
- Tap Permissions.
- Find Notifications and adjust your preference.
Edge (Desktop)
- Click the padlock icon in the address bar.
- Click Permissions for this site.
- Find Notifications and adjust your preference.
Firefox (Android)
- Go to Settings → Site permissions.
- Tap Notifications.
- Find this site in the list and adjust your preference.
Firefox (Desktop)
- Open Firefox Settings.
- Search for Notifications.
- Find this site in the list and adjust your preference.